XX Cheese Dip

Mad Mex

Total Energy

220

kcal

20.28

% from carbs

9.22

% from protein

70.51

% from fats

In 1 oz.

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

11g

4%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about XX Cheese Dip

A typical serving 5 oz. of XX Cheese Dip (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in XX Cheese Dip depends on the ingredients and preparation method. On average, one serving 5 oz. (null grams) of XX Cheese Dip contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in XX Cheese Dip depends on the ingredients exists in it. On average, 5 oz. of XX Cheese Dip (about null grams) contains approximately 5 grams of protein.

On average, 5 oz. (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about null grams) contains about 11 grams of carbohydrates.

XX Cheese Dip contains approximately 0 grams of fiber in 5 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 oz. XX Cheese Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.