Dinner Sides, Rice and Beans with Cheese

Mad Mex

Total Energy

390

kcal

43.75

% from carbs

24.11

% from protein

32.14

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

890mg

38.7%

Total Carbohydrates

49g

17.8%

Fiber

18g

64.3%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

585mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Sides, Rice and Beans with Cheese

A typical serving 1 Serving of Dinner Sides, Rice and Beans with Cheese (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Sides, Rice and Beans with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dinner Sides, Rice and Beans with Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Sides, Rice and Beans with Cheese depends on the ingredients exists in it. On average, 1 Serving of Dinner Sides, Rice and Beans with Cheese (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Dinner Sides, Rice and Beans with Cheese contains approximately 18 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Dinner Sides, Rice and Beans with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.