Mac & Cheese, Plates
Fields Good Chicken
16.59
% from protein62.67
% from carbs62.67
% from fatNutrition Facts
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Mac & Cheese, Plates Nutrients FAQs
Nutrients
- Mac & Cheese, Plates has 430mg of Sodium, Na.
What is the calorie content of Mac & Cheese, Plates?
A typical serving 5.6 oz of Mac & Cheese, Plates contains approximately 230 calories.
You can check the exact calorie content by logging Mac & Cheese, Plates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Plates have?
The amount of fat in Mac & Cheese, Plates depends on the ingredients and preparation method. On average, one serving 5.6 oz of Mac & Cheese, Plates contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Plates have?
The protein content in Mac & Cheese, Plates depends on the ingredients exists in it. On average, 5.6 oz of Mac & Cheese, Plates contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Plates, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Plates have?
On average, 5.6 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Plates.
How Much carbohydrates (carbs) is in Mac & Cheese, Plates?
The amount of carbohydrates (carbs) in Mac & Cheese, Plates depends on its serving size and preparation. On average, 5.6 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Plates.
How Much Fiber is in Mac & Cheese, Plates?
Mac & Cheese, Plates contains approximately 1 grams of fiber in 5.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Plates for healthier you!
What vitamins and minerals are in a Mac & Cheese, Plates?
Mac & Cheese, Plates contains following minerals:
General
Does Mac & Cheese, Plates contain caffeine?
Mac & Cheese, Plates does not contain any caffeine.
Does Mac & Cheese, Plates contain alcohol?
Mac & Cheese, Plates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Plates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Plates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Plates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Plates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Plates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Plates for free?
Yes! Since Mac & Cheese, Plates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Plates with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Plates and adds it to your daily hydration log. Simply log Mac & Cheese, Plates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Plates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Plates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Plates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Plates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Plates
Protein in Mac & Cheese, Plates supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Plates is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Plates supports immune function.
Supports immune function in Mac & Cheese, Plates is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Plates helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Plates is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Plates provides energy.
Provides energy in Mac & Cheese, Plates can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Plates supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Plates is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Plates helps in weight management.
Helps in weight management in Mac & Cheese, Plates promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Plates aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Plates is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Plates supports bone health.
Supports bone health in Mac & Cheese, Plates plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Plates improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Plates is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Plates regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Plates helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mac & Cheese, Plates supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Plates helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Plates supports nerve function.
Supports Nerve Function in Mac & Cheese, Plates helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Plates helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Plates helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Plates supports muscle function.
Aids Muscle Function in Mac & Cheese, Plates helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Plates aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Plates assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Plates helps balance pH levels.
Balances pH Levels in Mac & Cheese, Plates helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Plates supports bone health.
Supports Bone Health in Mac & Cheese, Plates helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 5.6 oz Mac & Cheese, Plates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.