Brown Rice, Small Side
Fields Good Chicken
5.04
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Brown Rice, Small Side Nutrients FAQs
Nutrients
- Brown Rice, Small Side has 590mg of Sodium, Na.
What is the calorie content of Brown Rice, Small Side?
A typical serving 5.5 oz of Brown Rice, Small Side contains approximately 240 calories.
You can check the exact calorie content by logging Brown Rice, Small Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice, Small Side have?
The amount of fat in Brown Rice, Small Side depends on the ingredients and preparation method. On average, one serving 5.5 oz of Brown Rice, Small Side contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice, Small Side have?
The protein content in Brown Rice, Small Side depends on the ingredients exists in it. On average, 5.5 oz of Brown Rice, Small Side contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice, Small Side, Download Nutribit app for healthier you!
How much sugar does a Brown Rice, Small Side have?
On average, 5.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice, Small Side.
How Much carbohydrates (carbs) is in Brown Rice, Small Side?
The amount of carbohydrates (carbs) in Brown Rice, Small Side depends on its serving size and preparation. On average, 5.5 oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice, Small Side.
How Much Fiber is in Brown Rice, Small Side?
Brown Rice, Small Side contains approximately 3 grams of fiber in 5.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice, Small Side for healthier you!
What vitamins and minerals are in a Brown Rice, Small Side?
Brown Rice, Small Side contains following minerals:
General
Does Brown Rice, Small Side contain caffeine?
Brown Rice, Small Side does not contain any caffeine.
Does Brown Rice, Small Side contain alcohol?
Brown Rice, Small Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice, Small Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice, Small Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice, Small Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice, Small Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice, Small Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice, Small Side for free?
Yes absolutely, Since Brown Rice, Small Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice, Small Side with water tracking feature?
Brown Rice, Small Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brown Rice, Small Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice, Small Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice, Small Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice, Small Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice, Small Side
Sodium, Na in Brown Rice, Small Side supports fluid balance.
Maintains Fluid Balance in Brown Rice, Small Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice, Small Side supports nerve function.
Supports Nerve Function in Brown Rice, Small Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice, Small Side helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice, Small Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice, Small Side supports muscle function.
Aids Muscle Function in Brown Rice, Small Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice, Small Side aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice, Small Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice, Small Side helps balance pH levels.
Balances pH Levels in Brown Rice, Small Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice, Small Side supports bone health.
Supports Bone Health in Brown Rice, Small Side helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 5.5 oz Brown Rice, Small Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.