Roasted Broccoli, Plates

Fields Good Chicken

11.21

% from protein

29.91

% from carbs

29.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3125 oz
Amount per serving
Calories
31.3
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.3 g
1.6%

Sodium, Na 112.5 mg
4.9%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.9 g
3.3%

Sugars 0.6 g
1.3%

Protein 0.9 g
1.9%

Roasted Broccoli, Plates Nutrients FAQs

Nutrients

What is the calorie content of Roasted Broccoli, Plates?

A typical serving 3.2 oz of Roasted Broccoli, Plates contains approximately 100 calories.

You can check the exact calorie content by logging Roasted Broccoli, Plates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Broccoli, Plates have?

The amount of fat in Roasted Broccoli, Plates depends on the ingredients and preparation method. On average, one serving 3.2 oz of Roasted Broccoli, Plates contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Broccoli, Plates have?

The protein content in Roasted Broccoli, Plates depends on the ingredients exists in it. On average, 3.2 oz of Roasted Broccoli, Plates contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Broccoli, Plates, Download Nutribit app for healthier you!

How much sugar does a Roasted Broccoli, Plates have?

On average, 3.2 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Broccoli, Plates.

How Much carbohydrates (carbs) is in Roasted Broccoli, Plates?

The amount of carbohydrates (carbs) in Roasted Broccoli, Plates depends on its serving size and preparation. On average, 3.2 oz contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Broccoli, Plates.

How Much Fiber is in Roasted Broccoli, Plates?

Roasted Broccoli, Plates contains approximately 3 grams of fiber in 3.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Broccoli, Plates for healthier you!

What vitamins and minerals are in a Roasted Broccoli, Plates?

Roasted Broccoli, Plates contains following minerals:

  • Roasted Broccoli, Plates has 360mg of Sodium, Na.

General

Does Roasted Broccoli, Plates contain caffeine?

Roasted Broccoli, Plates does not contain any caffeine.

Does Roasted Broccoli, Plates contain alcohol?

Roasted Broccoli, Plates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Broccoli, Plates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Broccoli, Plates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Broccoli, Plates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Broccoli, Plates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Broccoli, Plates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Broccoli, Plates for free?

Yes! Since Roasted Broccoli, Plates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Broccoli, Plates with water tracking feature?

Nutribit automatically calculates the water content of Roasted Broccoli, Plates and adds it to your daily hydration log. Simply log Roasted Broccoli, Plates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Broccoli, Plates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Broccoli, Plates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Broccoli, Plates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Broccoli, Plates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Broccoli, Plates

Sodium, Na in Roasted Broccoli, Plates supports fluid balance.

Maintains Fluid Balance in Roasted Broccoli, Plates helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Broccoli, Plates supports nerve function.

Supports Nerve Function in Roasted Broccoli, Plates helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Broccoli, Plates helps regulate blood pressure.

Regulates Blood Pressure in Roasted Broccoli, Plates helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Broccoli, Plates supports muscle function.

Aids Muscle Function in Roasted Broccoli, Plates helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Broccoli, Plates aids nutrient absorption.

Improves Nutrient Absorption in Roasted Broccoli, Plates assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Broccoli, Plates helps balance pH levels.

Balances pH Levels in Roasted Broccoli, Plates helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Broccoli, Plates supports bone health.

Supports Bone Health in Roasted Broccoli, Plates helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 3.2 oz Roasted Broccoli, Plates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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