Italian Cold Cut Wrap on Whole Wheat Tortilla

Pizza Boli's

Total Energy

860

kcal

35.63

% from carbs

23.75

% from protein

40.62

% from fats

In 1 wrap

% daily value

Total Fat

38g

58.5%

Saturated

14g

70%

Cholesterol

135mg

45%

Sodium, Na

4000mg

173.9%

Total Carbohydrates

75g

27.3%

Fiber

12g

42.9%

Sugars

8g

16%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Cold Cut Wrap on Whole Wheat Tortilla

A typical serving 1 wrap of Italian Cold Cut Wrap on Whole Wheat Tortilla (null grams) contains approximately 860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Cold Cut Wrap on Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Italian Cold Cut Wrap on Whole Wheat Tortilla contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Cold Cut Wrap on Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 wrap of Italian Cold Cut Wrap on Whole Wheat Tortilla (about null grams) contains approximately 50 grams of protein.

On average, 1 wrap (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 75 grams of carbohydrates.

Italian Cold Cut Wrap on Whole Wheat Tortilla contains approximately 12 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 860 calories?

The amount of exercise required to burn off 1 wrap Italian Cold Cut Wrap on Whole Wheat Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.