Tortilla Wrap, Whole Wheat

Jreck Subs

Total Energy

310

kcal

62.14

% from carbs

11.65

% from protein

26.21

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

40g

200%

Sodium, Na

520mg

22.6%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Wrap, Whole Wheat

A typical serving 1 Serving of Tortilla Wrap, Whole Wheat (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Wrap, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tortilla Wrap, Whole Wheat contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Wrap, Whole Wheat depends on the ingredients exists in it. On average, 1 Serving of Tortilla Wrap, Whole Wheat (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Tortilla Wrap, Whole Wheat contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Tortilla Wrap, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.