Veggie Wrap on Whole Wheat Tortilla
Pizza Boli's
13.28
% from protein32.47
% from carbs32.47
% from fatNutrition Facts
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Veggie Wrap on Whole Wheat Tortilla Nutrients FAQs
Nutrients
- Veggie Wrap on Whole Wheat Tortilla has 3840mg of Sodium, Na.
What is the calorie content of Veggie Wrap on Whole Wheat Tortilla?
A typical serving 1 wrap of Veggie Wrap on Whole Wheat Tortilla contains approximately 860 calories.
You can check the exact calorie content by logging Veggie Wrap on Whole Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Wrap on Whole Wheat Tortilla have?
The amount of fat in Veggie Wrap on Whole Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap of Veggie Wrap on Whole Wheat Tortilla contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Wrap on Whole Wheat Tortilla have?
The protein content in Veggie Wrap on Whole Wheat Tortilla depends on the ingredients exists in it. On average, 1 wrap of Veggie Wrap on Whole Wheat Tortilla contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Wrap on Whole Wheat Tortilla, Download Nutribit app for healthier you!
How much sugar does a Veggie Wrap on Whole Wheat Tortilla have?
On average, 1 wrap contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Wrap on Whole Wheat Tortilla.
How Much carbohydrates (carbs) is in Veggie Wrap on Whole Wheat Tortilla?
The amount of carbohydrates (carbs) in Veggie Wrap on Whole Wheat Tortilla depends on its serving size and preparation. On average, 1 wrap contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Wrap on Whole Wheat Tortilla.
How Much Fiber is in Veggie Wrap on Whole Wheat Tortilla?
Veggie Wrap on Whole Wheat Tortilla contains approximately 11 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Wrap on Whole Wheat Tortilla for healthier you!
What vitamins and minerals are in a Veggie Wrap on Whole Wheat Tortilla?
Veggie Wrap on Whole Wheat Tortilla contains following minerals:
General
Does Veggie Wrap on Whole Wheat Tortilla contain caffeine?
Veggie Wrap on Whole Wheat Tortilla does not contain any caffeine.
Does Veggie Wrap on Whole Wheat Tortilla contain alcohol?
Veggie Wrap on Whole Wheat Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Wrap on Whole Wheat Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Wrap on Whole Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Wrap on Whole Wheat Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Wrap on Whole Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Wrap on Whole Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Wrap on Whole Wheat Tortilla for free?
Yes! Since Veggie Wrap on Whole Wheat Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Wrap on Whole Wheat Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Veggie Wrap on Whole Wheat Tortilla and adds it to your daily hydration log. Simply log Veggie Wrap on Whole Wheat Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Wrap on Whole Wheat Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Wrap on Whole Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Wrap on Whole Wheat Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Wrap on Whole Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Wrap on Whole Wheat Tortilla
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Wrap on Whole Wheat Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Wrap on Whole Wheat Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Wrap on Whole Wheat Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Wrap on Whole Wheat Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Wrap on Whole Wheat Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla enhances brain function and helps improve memory and focus.
Glucose from Veggie Wrap on Whole Wheat Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Wrap on Whole Wheat Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Wrap on Whole Wheat Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Wrap on Whole Wheat Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Wrap on Whole Wheat Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Wrap on Whole Wheat Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Wrap on Whole Wheat Tortilla supports building and repairing tissues.
Builds and repairs tissues in Veggie Wrap on Whole Wheat Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Wrap on Whole Wheat Tortilla supports immune function.
Supports immune function in Veggie Wrap on Whole Wheat Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Wrap on Whole Wheat Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Wrap on Whole Wheat Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Wrap on Whole Wheat Tortilla provides energy.
Provides energy in Veggie Wrap on Whole Wheat Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Wrap on Whole Wheat Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Veggie Wrap on Whole Wheat Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Wrap on Whole Wheat Tortilla helps in weight management.
Helps in weight management in Veggie Wrap on Whole Wheat Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Wrap on Whole Wheat Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Wrap on Whole Wheat Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Wrap on Whole Wheat Tortilla supports bone health.
Supports bone health in Veggie Wrap on Whole Wheat Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Wrap on Whole Wheat Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Wrap on Whole Wheat Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Wrap on Whole Wheat Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Veggie Wrap on Whole Wheat Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Wrap on Whole Wheat Tortilla supports digestion.
Fiber in Veggie Wrap on Whole Wheat Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Wrap on Whole Wheat Tortilla supports heart health.
Soluble fiber in Veggie Wrap on Whole Wheat Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Wrap on Whole Wheat Tortilla aids in weight management.
Fiber-rich foods in Veggie Wrap on Whole Wheat Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Wrap on Whole Wheat Tortilla regulates blood sugar.
Fiber in Veggie Wrap on Whole Wheat Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Wrap on Whole Wheat Tortilla promotes gut health.
Fiber in Veggie Wrap on Whole Wheat Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Wrap on Whole Wheat Tortilla lowers the risk of colon cancer.
A high-fiber diet from Veggie Wrap on Whole Wheat Tortilla is linked to a reduced risk of colon cancer.
Fiber in Veggie Wrap on Whole Wheat Tortilla improves skin health.
Fiber in Veggie Wrap on Whole Wheat Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Wrap on Whole Wheat Tortilla helps lower blood pressure.
Adequate fiber in Veggie Wrap on Whole Wheat Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Wrap on Whole Wheat Tortilla boosts immune function.
Fiber in Veggie Wrap on Whole Wheat Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Wrap on Whole Wheat Tortilla reduces the risk of type 2 diabetes.
Fiber in Veggie Wrap on Whole Wheat Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla supports fluid balance.
Maintains Fluid Balance in Veggie Wrap on Whole Wheat Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla supports nerve function.
Supports Nerve Function in Veggie Wrap on Whole Wheat Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Veggie Wrap on Whole Wheat Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla supports muscle function.
Aids Muscle Function in Veggie Wrap on Whole Wheat Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Veggie Wrap on Whole Wheat Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla helps balance pH levels.
Balances pH Levels in Veggie Wrap on Whole Wheat Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Wrap on Whole Wheat Tortilla supports bone health.
Supports Bone Health in Veggie Wrap on Whole Wheat Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 wrap Veggie Wrap on Whole Wheat Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.