Fresh Fruit & Sweet Cream

Uncle Julio's

Total Energy

220

kcal

57.39

% from carbs

3.48

% from protein

39.13

% from fats

In 251.5 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

25mg

1.1%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

27g

54%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Fruit & Sweet Cream

A typical serving 1 Side of Fresh Fruit & Sweet Cream (251.45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Fruit & Sweet Cream depends on the ingredients and preparation method. On average, one serving 1 Side (251.45 grams) of Fresh Fruit & Sweet Cream contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Fruit & Sweet Cream depends on the ingredients exists in it. On average, 1 Side of Fresh Fruit & Sweet Cream (about 251.45 grams) contains approximately 2 grams of protein.

On average, 1 Side (about 251.45 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Side (about 251.45 grams) contains about 33 grams of carbohydrates.

Fresh Fruit & Sweet Cream contains approximately 3 grams of fiber in 1 Side (about 251.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Side Fresh Fruit & Sweet Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.