Juanita's Platter - Choose Your Sauce, Sour Cream

Uncle Julio's

Total Energy

30

kcal

23.19

% from carbs

63.77

% from protein

13.04

% from fats

In 56.7 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%


Cholesterol

5mg

1.7%


Sodium, Na

450mg

19.6%



Total Carbohydrates

4g

1.5%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Juanita's Platter - Choose Your Sauce, Sour Cream

A typical serving 2 oz of Juanita's Platter - Choose Your Sauce, Sour Cream (56.7 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Juanita's Platter - Choose Your Sauce, Sour Cream depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Juanita's Platter - Choose Your Sauce, Sour Cream contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Juanita's Platter - Choose Your Sauce, Sour Cream depends on the ingredients exists in it. On average, 2 oz of Juanita's Platter - Choose Your Sauce, Sour Cream (about 56.7 grams) contains approximately 11 grams of protein.

On average, 2 oz (about 56.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56.7 grams) contains about 4 grams of carbohydrates.

Juanita's Platter - Choose Your Sauce, Sour Cream contains approximately 0 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 30 calories?

The amount of exercise required to burn off 2 oz Juanita's Platter - Choose Your Sauce, Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.