Juanita's Platter - Choose Your Crispy Taco, Beef
Uncle Julio's
24.9
% from protein26.56
% from carbs26.56
% from fatNutrition Facts
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Juanita's Platter - Choose Your Crispy Taco, Beef Nutrients FAQs
Nutrients
- Juanita's Platter - Choose Your Crispy Taco, Beef has 510mg of Sodium, Na.
What is the calorie content of Juanita's Platter - Choose Your Crispy Taco, Beef?
A typical serving 1 Each (117.08 grams) of Juanita's Platter - Choose Your Crispy Taco, Beef contains approximately 240 calories.
You can check the exact calorie content by logging Juanita's Platter - Choose Your Crispy Taco, Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Juanita's Platter - Choose Your Crispy Taco, Beef have?
The amount of fat in Juanita's Platter - Choose Your Crispy Taco, Beef depends on the ingredients and preparation method. On average, one serving 1 Each (117.08 grams) of Juanita's Platter - Choose Your Crispy Taco, Beef contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Juanita's Platter - Choose Your Crispy Taco, Beef have?
The protein content in Juanita's Platter - Choose Your Crispy Taco, Beef depends on the ingredients exists in it. On average, 1 Each (117.08 grams) of Juanita's Platter - Choose Your Crispy Taco, Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Juanita's Platter - Choose Your Crispy Taco, Beef, Download Nutribit app for healthier you!
How much sugar does a Juanita's Platter - Choose Your Crispy Taco, Beef have?
On average, 1 Each (117.08 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Juanita's Platter - Choose Your Crispy Taco, Beef.
How Much carbohydrates (carbs) is in Juanita's Platter - Choose Your Crispy Taco, Beef?
The amount of carbohydrates (carbs) in Juanita's Platter - Choose Your Crispy Taco, Beef depends on its serving size and preparation. On average, 1 Each (117.08 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Juanita's Platter - Choose Your Crispy Taco, Beef.
How Much Fiber is in Juanita's Platter - Choose Your Crispy Taco, Beef?
Juanita's Platter - Choose Your Crispy Taco, Beef contains approximately 2 grams of fiber in 1 Each (117.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Juanita's Platter - Choose Your Crispy Taco, Beef for healthier you!
What vitamins and minerals are in a Juanita's Platter - Choose Your Crispy Taco, Beef?
Juanita's Platter - Choose Your Crispy Taco, Beef contains following minerals:
General
Does Juanita's Platter - Choose Your Crispy Taco, Beef contain caffeine?
Juanita's Platter - Choose Your Crispy Taco, Beef does not contain any caffeine.
Does Juanita's Platter - Choose Your Crispy Taco, Beef contain alcohol?
Juanita's Platter - Choose Your Crispy Taco, Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Juanita's Platter - Choose Your Crispy Taco, Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Juanita's Platter - Choose Your Crispy Taco, Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Juanita's Platter - Choose Your Crispy Taco, Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Juanita's Platter - Choose Your Crispy Taco, Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Juanita's Platter - Choose Your Crispy Taco, Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Juanita's Platter - Choose Your Crispy Taco, Beef for free?
Yes! Since Juanita's Platter - Choose Your Crispy Taco, Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Juanita's Platter - Choose Your Crispy Taco, Beef with water tracking feature?
Nutribit automatically calculates the water content of Juanita's Platter - Choose Your Crispy Taco, Beef and adds it to your daily hydration log. Simply log Juanita's Platter - Choose Your Crispy Taco, Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Juanita's Platter - Choose Your Crispy Taco, Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Juanita's Platter - Choose Your Crispy Taco, Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Juanita's Platter - Choose Your Crispy Taco, Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Juanita's Platter - Choose Your Crispy Taco, Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Juanita's Platter - Choose Your Crispy Taco, Beef
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef supports building and repairing tissues.
Builds and repairs tissues in Juanita's Platter - Choose Your Crispy Taco, Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef supports immune function.
Supports immune function in Juanita's Platter - Choose Your Crispy Taco, Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Juanita's Platter - Choose Your Crispy Taco, Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef provides energy.
Provides energy in Juanita's Platter - Choose Your Crispy Taco, Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef supports muscle growth and strength.
Supports muscle growth and strength in Juanita's Platter - Choose Your Crispy Taco, Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef helps in weight management.
Helps in weight management in Juanita's Platter - Choose Your Crispy Taco, Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Juanita's Platter - Choose Your Crispy Taco, Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef supports bone health.
Supports bone health in Juanita's Platter - Choose Your Crispy Taco, Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Juanita's Platter - Choose Your Crispy Taco, Beef is essential for the health and growth of hair, skin, and nails.
Protein in Juanita's Platter - Choose Your Crispy Taco, Beef regulates blood sugar levels.
Regulates blood sugar levels in Juanita's Platter - Choose Your Crispy Taco, Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef supports fluid balance.
Maintains Fluid Balance in Juanita's Platter - Choose Your Crispy Taco, Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef supports nerve function.
Supports Nerve Function in Juanita's Platter - Choose Your Crispy Taco, Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef helps regulate blood pressure.
Regulates Blood Pressure in Juanita's Platter - Choose Your Crispy Taco, Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef supports muscle function.
Aids Muscle Function in Juanita's Platter - Choose Your Crispy Taco, Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef aids nutrient absorption.
Improves Nutrient Absorption in Juanita's Platter - Choose Your Crispy Taco, Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef helps balance pH levels.
Balances pH Levels in Juanita's Platter - Choose Your Crispy Taco, Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Juanita's Platter - Choose Your Crispy Taco, Beef supports bone health.
Supports Bone Health in Juanita's Platter - Choose Your Crispy Taco, Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Each Juanita's Platter - Choose Your Crispy Taco, Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.