Lunch Nachos with Bean & cheese

Uncle Julio's

15.6

% from protein

27.05

% from carbs

27.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 327 g(327g)
Amount per serving
Calories
770
% Daily value*

Total Fat 49 g
75.4%

Saturated 21 g
105%

Cholesterol 95 mg
31.7%

Sodium, Na 1190 mg
51.7%

Total Carbohydrates 52 g
18.9%

Fiber 10 g
35.7%

Sugars 4 g
8%

Protein 30 g
60%

Lunch Nachos with Bean & cheese Nutrients FAQs

Nutrients

What is the calorie content of Lunch Nachos with Bean & cheese?

A typical serving 1 Lunch (326.95 grams) of Lunch Nachos with Bean & cheese contains approximately 770 calories.

You can check the exact calorie content by logging Lunch Nachos with Bean & cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Nachos with Bean & cheese have?

The amount of fat in Lunch Nachos with Bean & cheese depends on the ingredients and preparation method. On average, one serving 1 Lunch (326.95 grams) of Lunch Nachos with Bean & cheese contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Nachos with Bean & cheese have?

The protein content in Lunch Nachos with Bean & cheese depends on the ingredients exists in it. On average, 1 Lunch (326.95 grams) of Lunch Nachos with Bean & cheese contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Nachos with Bean & cheese, Download Nutribit app for healthier you!

How much sugar does a Lunch Nachos with Bean & cheese have?

On average, 1 Lunch (326.95 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Nachos with Bean & cheese.

How Much carbohydrates (carbs) is in Lunch Nachos with Bean & cheese?

The amount of carbohydrates (carbs) in Lunch Nachos with Bean & cheese depends on its serving size and preparation. On average, 1 Lunch (326.95 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Nachos with Bean & cheese.

How Much Fiber is in Lunch Nachos with Bean & cheese?

Lunch Nachos with Bean & cheese contains approximately 10 grams of fiber in 1 Lunch (326.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Nachos with Bean & cheese for healthier you!

What vitamins and minerals are in a Lunch Nachos with Bean & cheese?

Lunch Nachos with Bean & cheese contains following minerals:

  • Lunch Nachos with Bean & cheese has 1190mg of Sodium, Na.

General

Does Lunch Nachos with Bean & cheese contain caffeine?

Lunch Nachos with Bean & cheese does not contain any caffeine.

Does Lunch Nachos with Bean & cheese contain alcohol?

Lunch Nachos with Bean & cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Nachos with Bean & cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Nachos with Bean & cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Nachos with Bean & cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Nachos with Bean & cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Nachos with Bean & cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Nachos with Bean & cheese for free?

Yes! Since Lunch Nachos with Bean & cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Nachos with Bean & cheese with water tracking feature?

Nutribit automatically calculates the water content of Lunch Nachos with Bean & cheese and adds it to your daily hydration log. Simply log Lunch Nachos with Bean & cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Nachos with Bean & cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Nachos with Bean & cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Nachos with Bean & cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Nachos with Bean & cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Nachos with Bean & cheese

Total Carbohydrates in Lunch Nachos with Bean & cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Nachos with Bean & cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Nachos with Bean & cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Nachos with Bean & cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Nachos with Bean & cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Nachos with Bean & cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Nachos with Bean & cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Nachos with Bean & cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Nachos with Bean & cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Nachos with Bean & cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Nachos with Bean & cheese enhances brain function and helps improve memory and focus.

Glucose from Lunch Nachos with Bean & cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Nachos with Bean & cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Nachos with Bean & cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Nachos with Bean & cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Nachos with Bean & cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Nachos with Bean & cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Nachos with Bean & cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Nachos with Bean & cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Nachos with Bean & cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Nachos with Bean & cheese supports building and repairing tissues.

Builds and repairs tissues in Lunch Nachos with Bean & cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Nachos with Bean & cheese supports immune function.

Supports immune function in Lunch Nachos with Bean & cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Nachos with Bean & cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Nachos with Bean & cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Nachos with Bean & cheese provides energy.

Provides energy in Lunch Nachos with Bean & cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Nachos with Bean & cheese supports muscle growth and strength.

Supports muscle growth and strength in Lunch Nachos with Bean & cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Nachos with Bean & cheese helps in weight management.

Helps in weight management in Lunch Nachos with Bean & cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Nachos with Bean & cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Nachos with Bean & cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Nachos with Bean & cheese supports bone health.

Supports bone health in Lunch Nachos with Bean & cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Nachos with Bean & cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Nachos with Bean & cheese is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Nachos with Bean & cheese regulates blood sugar levels.

Regulates blood sugar levels in Lunch Nachos with Bean & cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Nachos with Bean & cheese supports digestion.

Fiber in Lunch Nachos with Bean & cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Nachos with Bean & cheese supports heart health.

Soluble fiber in Lunch Nachos with Bean & cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Nachos with Bean & cheese aids in weight management.

Fiber-rich foods in Lunch Nachos with Bean & cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Nachos with Bean & cheese regulates blood sugar.

Fiber in Lunch Nachos with Bean & cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Nachos with Bean & cheese promotes gut health.

Fiber in Lunch Nachos with Bean & cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Nachos with Bean & cheese lowers the risk of colon cancer.

A high-fiber diet from Lunch Nachos with Bean & cheese is linked to a reduced risk of colon cancer.

Fiber in Lunch Nachos with Bean & cheese improves skin health.

Fiber in Lunch Nachos with Bean & cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Nachos with Bean & cheese helps lower blood pressure.

Adequate fiber in Lunch Nachos with Bean & cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Nachos with Bean & cheese boosts immune function.

Fiber in Lunch Nachos with Bean & cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Nachos with Bean & cheese reduces the risk of type 2 diabetes.

Fiber in Lunch Nachos with Bean & cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Nachos with Bean & cheese supports fluid balance.

Maintains Fluid Balance in Lunch Nachos with Bean & cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Nachos with Bean & cheese supports nerve function.

Supports Nerve Function in Lunch Nachos with Bean & cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Nachos with Bean & cheese helps regulate blood pressure.

Regulates Blood Pressure in Lunch Nachos with Bean & cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Nachos with Bean & cheese supports muscle function.

Aids Muscle Function in Lunch Nachos with Bean & cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Nachos with Bean & cheese aids nutrient absorption.

Improves Nutrient Absorption in Lunch Nachos with Bean & cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Nachos with Bean & cheese helps balance pH levels.

Balances pH Levels in Lunch Nachos with Bean & cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Nachos with Bean & cheese supports bone health.

Supports Bone Health in Lunch Nachos with Bean & cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Lunch Lunch Nachos with Bean & cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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