Lunch Carnita Tacos

Uncle Julio's

22.67

% from protein

44.39

% from carbs

44.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 506.5 g(507g)
Amount per serving
Calories
820
% Daily value*

Total Fat 31 g
47.7%

Saturated 11 g
55%

Cholesterol 120 mg
40%

Sodium, Na 2590 mg
112.6%

Total Carbohydrates 94 g
34.2%

Fiber 13 g
46.4%

Sugars 5 g
10%

Protein 48 g
96%

Lunch Carnita Tacos Nutrients FAQs

Nutrients

What is the calorie content of Lunch Carnita Tacos?

A typical serving 1 Lunch (506.49 grams) of Lunch Carnita Tacos contains approximately 820 calories.

You can check the exact calorie content by logging Lunch Carnita Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Carnita Tacos have?

The amount of fat in Lunch Carnita Tacos depends on the ingredients and preparation method. On average, one serving 1 Lunch (506.49 grams) of Lunch Carnita Tacos contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Carnita Tacos have?

The protein content in Lunch Carnita Tacos depends on the ingredients exists in it. On average, 1 Lunch (506.49 grams) of Lunch Carnita Tacos contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Carnita Tacos, Download Nutribit app for healthier you!

How much sugar does a Lunch Carnita Tacos have?

On average, 1 Lunch (506.49 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Carnita Tacos.

How Much carbohydrates (carbs) is in Lunch Carnita Tacos?

The amount of carbohydrates (carbs) in Lunch Carnita Tacos depends on its serving size and preparation. On average, 1 Lunch (506.49 grams) contains about 94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Carnita Tacos.

How Much Fiber is in Lunch Carnita Tacos?

Lunch Carnita Tacos contains approximately 13 grams of fiber in 1 Lunch (506.49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Carnita Tacos for healthier you!

What vitamins and minerals are in a Lunch Carnita Tacos?

Lunch Carnita Tacos contains following minerals:

  • Lunch Carnita Tacos has 2590mg of Sodium, Na.

General

Does Lunch Carnita Tacos contain caffeine?

Lunch Carnita Tacos does not contain any caffeine.

Does Lunch Carnita Tacos contain alcohol?

Lunch Carnita Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Carnita Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Carnita Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Carnita Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Carnita Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Carnita Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Carnita Tacos for free?

Yes! Since Lunch Carnita Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Carnita Tacos with water tracking feature?

Nutribit automatically calculates the water content of Lunch Carnita Tacos and adds it to your daily hydration log. Simply log Lunch Carnita Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Carnita Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Carnita Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Carnita Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Carnita Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Carnita Tacos

Total Carbohydrates in Lunch Carnita Tacos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Carnita Tacos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Carnita Tacos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Carnita Tacos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Carnita Tacos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Carnita Tacos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Carnita Tacos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Carnita Tacos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Carnita Tacos aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Carnita Tacos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Carnita Tacos enhances brain function and helps improve memory and focus.

Glucose from Lunch Carnita Tacos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Carnita Tacos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Carnita Tacos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Carnita Tacos promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Carnita Tacos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Carnita Tacos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Carnita Tacos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Carnita Tacos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Carnita Tacos, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Carnita Tacos supports building and repairing tissues.

Builds and repairs tissues in Lunch Carnita Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Carnita Tacos supports immune function.

Supports immune function in Lunch Carnita Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Carnita Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Carnita Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Carnita Tacos provides energy.

Provides energy in Lunch Carnita Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Carnita Tacos supports muscle growth and strength.

Supports muscle growth and strength in Lunch Carnita Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Carnita Tacos helps in weight management.

Helps in weight management in Lunch Carnita Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Carnita Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Carnita Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Carnita Tacos supports bone health.

Supports bone health in Lunch Carnita Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Carnita Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Carnita Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Carnita Tacos regulates blood sugar levels.

Regulates blood sugar levels in Lunch Carnita Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Carnita Tacos supports digestion.

Fiber in Lunch Carnita Tacos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Carnita Tacos supports heart health.

Soluble fiber in Lunch Carnita Tacos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Carnita Tacos aids in weight management.

Fiber-rich foods in Lunch Carnita Tacos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Carnita Tacos regulates blood sugar.

Fiber in Lunch Carnita Tacos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Carnita Tacos promotes gut health.

Fiber in Lunch Carnita Tacos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Carnita Tacos lowers the risk of colon cancer.

A high-fiber diet from Lunch Carnita Tacos is linked to a reduced risk of colon cancer.

Fiber in Lunch Carnita Tacos improves skin health.

Fiber in Lunch Carnita Tacos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Carnita Tacos helps lower blood pressure.

Adequate fiber in Lunch Carnita Tacos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Carnita Tacos boosts immune function.

Fiber in Lunch Carnita Tacos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Carnita Tacos reduces the risk of type 2 diabetes.

Fiber in Lunch Carnita Tacos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Carnita Tacos supports fluid balance.

Maintains Fluid Balance in Lunch Carnita Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Carnita Tacos supports nerve function.

Supports Nerve Function in Lunch Carnita Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Carnita Tacos helps regulate blood pressure.

Regulates Blood Pressure in Lunch Carnita Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Carnita Tacos supports muscle function.

Aids Muscle Function in Lunch Carnita Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Carnita Tacos aids nutrient absorption.

Improves Nutrient Absorption in Lunch Carnita Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Carnita Tacos helps balance pH levels.

Balances pH Levels in Lunch Carnita Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Carnita Tacos supports bone health.

Supports Bone Health in Lunch Carnita Tacos helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 Lunch Lunch Carnita Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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