Lunch Seared Bowl - Substitution Options: Grilled Portabella

Uncle Julio's

17.65

% from protein

29.41

% from carbs

29.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
15
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.6%

Sodium, Na 142.5 mg
6.2%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.8 g
1.5%

Protein 0.8 g
1.5%

Lunch Seared Bowl - Substitution Options: Grilled Portabella Nutrients FAQs

Nutrients

What is the calorie content of Lunch Seared Bowl - Substitution Options: Grilled Portabella?

A typical serving 4 oz (113.4 grams) of Lunch Seared Bowl - Substitution Options: Grilled Portabella contains approximately 60 calories.

You can check the exact calorie content by logging Lunch Seared Bowl - Substitution Options: Grilled Portabella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Seared Bowl - Substitution Options: Grilled Portabella have?

The amount of fat in Lunch Seared Bowl - Substitution Options: Grilled Portabella depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Lunch Seared Bowl - Substitution Options: Grilled Portabella contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Seared Bowl - Substitution Options: Grilled Portabella have?

The protein content in Lunch Seared Bowl - Substitution Options: Grilled Portabella depends on the ingredients exists in it. On average, 4 oz (113.4 grams) of Lunch Seared Bowl - Substitution Options: Grilled Portabella contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Seared Bowl - Substitution Options: Grilled Portabella, Download Nutribit app for healthier you!

How much sugar does a Lunch Seared Bowl - Substitution Options: Grilled Portabella have?

On average, 4 oz (113.4 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Seared Bowl - Substitution Options: Grilled Portabella.

How Much carbohydrates (carbs) is in Lunch Seared Bowl - Substitution Options: Grilled Portabella?

The amount of carbohydrates (carbs) in Lunch Seared Bowl - Substitution Options: Grilled Portabella depends on its serving size and preparation. On average, 4 oz (113.4 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Seared Bowl - Substitution Options: Grilled Portabella.

How Much Fiber is in Lunch Seared Bowl - Substitution Options: Grilled Portabella?

Lunch Seared Bowl - Substitution Options: Grilled Portabella contains approximately 2 grams of fiber in 4 oz (113.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Seared Bowl - Substitution Options: Grilled Portabella for healthier you!

What vitamins and minerals are in a Lunch Seared Bowl - Substitution Options: Grilled Portabella?

Lunch Seared Bowl - Substitution Options: Grilled Portabella contains following minerals:

  • Lunch Seared Bowl - Substitution Options: Grilled Portabella has 570mg of Sodium, Na.

General

Does Lunch Seared Bowl - Substitution Options: Grilled Portabella contain caffeine?

Lunch Seared Bowl - Substitution Options: Grilled Portabella does not contain any caffeine.

Does Lunch Seared Bowl - Substitution Options: Grilled Portabella contain alcohol?

Lunch Seared Bowl - Substitution Options: Grilled Portabella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Seared Bowl - Substitution Options: Grilled Portabella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Seared Bowl - Substitution Options: Grilled Portabella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Seared Bowl - Substitution Options: Grilled Portabella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Seared Bowl - Substitution Options: Grilled Portabella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Seared Bowl - Substitution Options: Grilled Portabella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Seared Bowl - Substitution Options: Grilled Portabella for free?

Yes! Since Lunch Seared Bowl - Substitution Options: Grilled Portabella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Seared Bowl - Substitution Options: Grilled Portabella with water tracking feature?

Nutribit automatically calculates the water content of Lunch Seared Bowl - Substitution Options: Grilled Portabella and adds it to your daily hydration log. Simply log Lunch Seared Bowl - Substitution Options: Grilled Portabella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Seared Bowl - Substitution Options: Grilled Portabella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Seared Bowl - Substitution Options: Grilled Portabella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Seared Bowl - Substitution Options: Grilled Portabella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Seared Bowl - Substitution Options: Grilled Portabella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Seared Bowl - Substitution Options: Grilled Portabella

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella supports fluid balance.

Maintains Fluid Balance in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella supports nerve function.

Supports Nerve Function in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps regulate blood pressure.

Regulates Blood Pressure in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella supports muscle function.

Aids Muscle Function in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella aids nutrient absorption.

Improves Nutrient Absorption in Lunch Seared Bowl - Substitution Options: Grilled Portabella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps balance pH levels.

Balances pH Levels in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Seared Bowl - Substitution Options: Grilled Portabella supports bone health.

Supports Bone Health in Lunch Seared Bowl - Substitution Options: Grilled Portabella helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 4 oz Lunch Seared Bowl - Substitution Options: Grilled Portabella

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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