Hoagie, Ham Swiss Cheese
Express Food Court
24.49
% from protein46.65
% from carbs46.65
% from fatNutrition Facts
More items Like Hoagie, Ham Swiss Cheese
Ham Swiss Cheese Croissant
Express Food Court
Hoagie, Turkey Breast Cheddar Cheese
Express Food Court
Asiago Cheese Bread, Smoked Ham & Cheddar
Express Food Court
Ham & Swiss Hoagie
Hearn Kirkwood
Smoked Ham Swiss Cheese Hoagie
Fresh to You
Veggie Cream Cheese Good Seed Bread
Express Food Court
Turkey Breast Cheddar Cheese Honey Wheat Bread
Express Food Court
Ham & Swiss Hoagie Sandwich
Taylor Farms
Hoagie, Ham & Cheese
Liberty Deli
Ham & Cheese Hoagie
Fox's Pizza Den
CK Ham and Swiss Hoagie
CK Market
Ham & Swiss on Pretzel Hoagie
K&G
Egg Salad, White Bread
Express Food Court
Parfait, Honey Greek Yogurt Berries & Granola
Express Food Court
Ham Pinwheels with Honey Ham & Swiss Cheese
Renaissance Food Group
Ham & Swiss Wrap
American Food & Vending
Ham Cheddar Cheese Hoagie
Avanti Markets
Turkey, Ham & Cheese Hoagie
Liberty Deli
Ham-N-Cheese Hoagie
Pizza Plus
Homestyle Hoagie, Ham & Cheese
Meijer
Italian Sub, Ham, Pepperoni & Swiss Sandwich
Deli Express
Ham and Swiss Cheese on Roll
Simply Good Food
Smoked Ham & Cheese
Deli Express
Hoagie, Ham Swiss Cheese Nutrients FAQs
Nutrients
- Hoagie, Ham Swiss Cheese has 274mg of Calcium.
- Hoagie, Ham Swiss Cheese has 1140mg of Sodium, Na.
- Hoagie, Ham Swiss Cheese has 2mg of Iron.
What is the calorie content of Hoagie, Ham Swiss Cheese?
A typical serving 5.5 oz (159 grams) of Hoagie, Ham Swiss Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Hoagie, Ham Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie, Ham Swiss Cheese have?
The amount of fat in Hoagie, Ham Swiss Cheese depends on the ingredients and preparation method. On average, one serving 5.5 oz (159 grams) of Hoagie, Ham Swiss Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie, Ham Swiss Cheese have?
The protein content in Hoagie, Ham Swiss Cheese depends on the ingredients exists in it. On average, 5.5 oz (159 grams) of Hoagie, Ham Swiss Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie, Ham Swiss Cheese, Download Nutribit app for healthier you!
How much sugar does a Hoagie, Ham Swiss Cheese have?
On average, 5.5 oz (159 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie, Ham Swiss Cheese.
How Much carbohydrates (carbs) is in Hoagie, Ham Swiss Cheese?
The amount of carbohydrates (carbs) in Hoagie, Ham Swiss Cheese depends on its serving size and preparation. On average, 5.5 oz (159 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie, Ham Swiss Cheese.
How Much Fiber is in Hoagie, Ham Swiss Cheese?
Hoagie, Ham Swiss Cheese contains approximately 0 grams of fiber in 5.5 oz (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie, Ham Swiss Cheese for healthier you!
What vitamins and minerals are in a Hoagie, Ham Swiss Cheese?
Hoagie, Ham Swiss Cheese contains following minerals:
General
Does Hoagie, Ham Swiss Cheese contain caffeine?
Hoagie, Ham Swiss Cheese does not contain any caffeine.
Does Hoagie, Ham Swiss Cheese contain alcohol?
Hoagie, Ham Swiss Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie, Ham Swiss Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie, Ham Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie, Ham Swiss Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie, Ham Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie, Ham Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie, Ham Swiss Cheese for free?
Yes! Since Hoagie, Ham Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie, Ham Swiss Cheese with water tracking feature?
Nutribit automatically calculates the water content of Hoagie, Ham Swiss Cheese and adds it to your daily hydration log. Simply log Hoagie, Ham Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoagie, Ham Swiss Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie, Ham Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie, Ham Swiss Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie, Ham Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie, Ham Swiss Cheese
Protein in Hoagie, Ham Swiss Cheese supports building and repairing tissues.
Builds and repairs tissues in Hoagie, Ham Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hoagie, Ham Swiss Cheese supports immune function.
Supports immune function in Hoagie, Ham Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hoagie, Ham Swiss Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hoagie, Ham Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hoagie, Ham Swiss Cheese provides energy.
Provides energy in Hoagie, Ham Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hoagie, Ham Swiss Cheese supports muscle growth and strength.
Supports muscle growth and strength in Hoagie, Ham Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hoagie, Ham Swiss Cheese helps in weight management.
Helps in weight management in Hoagie, Ham Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hoagie, Ham Swiss Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hoagie, Ham Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hoagie, Ham Swiss Cheese supports bone health.
Supports bone health in Hoagie, Ham Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hoagie, Ham Swiss Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Hoagie, Ham Swiss Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Hoagie, Ham Swiss Cheese regulates blood sugar levels.
Regulates blood sugar levels in Hoagie, Ham Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hoagie, Ham Swiss Cheese supports bone health.
Calcium in Hoagie, Ham Swiss Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hoagie, Ham Swiss Cheese supports muscle function.
Calcium in Hoagie, Ham Swiss Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hoagie, Ham Swiss Cheese supports heart health.
Calcium in Hoagie, Ham Swiss Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hoagie, Ham Swiss Cheese supports nerve transmission.
Calcium in Hoagie, Ham Swiss Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hoagie, Ham Swiss Cheese supports blood clotting.
Calcium in Hoagie, Ham Swiss Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hoagie, Ham Swiss Cheese supports hormonal secretion.
Calcium in Hoagie, Ham Swiss Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hoagie, Ham Swiss Cheese supports weight management.
Calcium in Hoagie, Ham Swiss Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hoagie, Ham Swiss Cheese supports dental health.
Calcium in Hoagie, Ham Swiss Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hoagie, Ham Swiss Cheese supports blood pressure regulation.
Calcium in Hoagie, Ham Swiss Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hoagie, Ham Swiss Cheese supports fluid balance.
Maintains Fluid Balance in Hoagie, Ham Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie, Ham Swiss Cheese supports nerve function.
Supports Nerve Function in Hoagie, Ham Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie, Ham Swiss Cheese helps regulate blood pressure.
Regulates Blood Pressure in Hoagie, Ham Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie, Ham Swiss Cheese supports muscle function.
Aids Muscle Function in Hoagie, Ham Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie, Ham Swiss Cheese aids nutrient absorption.
Improves Nutrient Absorption in Hoagie, Ham Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie, Ham Swiss Cheese helps balance pH levels.
Balances pH Levels in Hoagie, Ham Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie, Ham Swiss Cheese supports bone health.
Supports Bone Health in Hoagie, Ham Swiss Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 5.5 oz Hoagie, Ham Swiss Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.