Sandwich, Oven Roasted Turkey & Provolone

Renaissance Food Group

34.81

% from protein

38.52

% from carbs

38.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
550
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 85 mg
28.3%

Sodium, Na 1850 mg
80.4%

Total Carbohydrates 52 g
18.9%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 47 g
94%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 390 mg

Iron 6.3 mg

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Sandwich, Oven Roasted Turkey & Provolone Nutrients FAQs

Nutrients

What is the calorie content of Sandwich, Oven Roasted Turkey & Provolone?

A typical serving 1 container (283 grams) of Sandwich, Oven Roasted Turkey & Provolone contains approximately 550 calories.

You can check the exact calorie content by logging Sandwich, Oven Roasted Turkey & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, Oven Roasted Turkey & Provolone have?

The amount of fat in Sandwich, Oven Roasted Turkey & Provolone depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Sandwich, Oven Roasted Turkey & Provolone contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, Oven Roasted Turkey & Provolone have?

The protein content in Sandwich, Oven Roasted Turkey & Provolone depends on the ingredients exists in it. On average, 1 container (283 grams) of Sandwich, Oven Roasted Turkey & Provolone contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich, Oven Roasted Turkey & Provolone, Download Nutribit app for healthier you!

How much sugar does a Sandwich, Oven Roasted Turkey & Provolone have?

On average, 1 container (283 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Oven Roasted Turkey & Provolone.

How Much carbohydrates (carbs) is in Sandwich, Oven Roasted Turkey & Provolone?

The amount of carbohydrates (carbs) in Sandwich, Oven Roasted Turkey & Provolone depends on its serving size and preparation. On average, 1 container (283 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich, Oven Roasted Turkey & Provolone.

How Much Fiber is in Sandwich, Oven Roasted Turkey & Provolone?

Sandwich, Oven Roasted Turkey & Provolone contains approximately 7 grams of fiber in 1 container (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Oven Roasted Turkey & Provolone for healthier you!

What vitamins and minerals are in a Sandwich, Oven Roasted Turkey & Provolone?

Vitamins in Sandwich, Oven Roasted Turkey & Provolone:

  • Vitamin A:Sandwich, Oven Roasted Turkey & Provolone has 1500 IU of Vitamin A.
  • Vitamin C:Sandwich, Oven Roasted Turkey & Provolone has 15 mg of Vitamin C.

Sandwich, Oven Roasted Turkey & Provolone contains following minerals:

  • Sandwich, Oven Roasted Turkey & Provolone has 390mg of Calcium.
  • Sandwich, Oven Roasted Turkey & Provolone has 1850mg of Sodium, Na.
  • Sandwich, Oven Roasted Turkey & Provolone has 6.3mg of Iron.

General

Does Sandwich, Oven Roasted Turkey & Provolone contain caffeine?

Sandwich, Oven Roasted Turkey & Provolone does not contain any caffeine.

Does Sandwich, Oven Roasted Turkey & Provolone contain alcohol?

Sandwich, Oven Roasted Turkey & Provolone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, Oven Roasted Turkey & Provolone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Oven Roasted Turkey & Provolone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, Oven Roasted Turkey & Provolone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, Oven Roasted Turkey & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Oven Roasted Turkey & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, Oven Roasted Turkey & Provolone for free?

Yes! Since Sandwich, Oven Roasted Turkey & Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, Oven Roasted Turkey & Provolone with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, Oven Roasted Turkey & Provolone and adds it to your daily hydration log. Simply log Sandwich, Oven Roasted Turkey & Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, Oven Roasted Turkey & Provolone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Oven Roasted Turkey & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, Oven Roasted Turkey & Provolone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, Oven Roasted Turkey & Provolone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich, Oven Roasted Turkey & Provolone

Protein and Vitamin A in Sandwich, Oven Roasted Turkey & Provolone supports bone health.

  • Protein in Sandwich, Oven Roasted Turkey & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sandwich, Oven Roasted Turkey & Provolone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich, Oven Roasted Turkey & Provolone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich, Oven Roasted Turkey & Provolone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich, Oven Roasted Turkey & Provolone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich, Oven Roasted Turkey & Provolone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich, Oven Roasted Turkey & Provolone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone enhances brain function and helps improve memory and focus.

Glucose from Sandwich, Oven Roasted Turkey & Provolone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich, Oven Roasted Turkey & Provolone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich, Oven Roasted Turkey & Provolone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich, Oven Roasted Turkey & Provolone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich, Oven Roasted Turkey & Provolone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich, Oven Roasted Turkey & Provolone, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich, Oven Roasted Turkey & Provolone supports building and repairing tissues.

Builds and repairs tissues in Sandwich, Oven Roasted Turkey & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich, Oven Roasted Turkey & Provolone supports immune function.

Supports immune function in Sandwich, Oven Roasted Turkey & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich, Oven Roasted Turkey & Provolone helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich, Oven Roasted Turkey & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich, Oven Roasted Turkey & Provolone provides energy.

Provides energy in Sandwich, Oven Roasted Turkey & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich, Oven Roasted Turkey & Provolone supports muscle growth and strength.

Supports muscle growth and strength in Sandwich, Oven Roasted Turkey & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich, Oven Roasted Turkey & Provolone helps in weight management.

Helps in weight management in Sandwich, Oven Roasted Turkey & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich, Oven Roasted Turkey & Provolone aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich, Oven Roasted Turkey & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich, Oven Roasted Turkey & Provolone improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich, Oven Roasted Turkey & Provolone is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich, Oven Roasted Turkey & Provolone regulates blood sugar levels.

Regulates blood sugar levels in Sandwich, Oven Roasted Turkey & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sandwich, Oven Roasted Turkey & Provolone supports digestion.

Fiber in Sandwich, Oven Roasted Turkey & Provolone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sandwich, Oven Roasted Turkey & Provolone supports heart health.

Soluble fiber in Sandwich, Oven Roasted Turkey & Provolone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sandwich, Oven Roasted Turkey & Provolone aids in weight management.

Fiber-rich foods in Sandwich, Oven Roasted Turkey & Provolone increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sandwich, Oven Roasted Turkey & Provolone regulates blood sugar.

Fiber in Sandwich, Oven Roasted Turkey & Provolone helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sandwich, Oven Roasted Turkey & Provolone promotes gut health.

Fiber in Sandwich, Oven Roasted Turkey & Provolone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sandwich, Oven Roasted Turkey & Provolone lowers the risk of colon cancer.

A high-fiber diet from Sandwich, Oven Roasted Turkey & Provolone is linked to a reduced risk of colon cancer.

Fiber in Sandwich, Oven Roasted Turkey & Provolone improves skin health.

Fiber in Sandwich, Oven Roasted Turkey & Provolone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sandwich, Oven Roasted Turkey & Provolone helps lower blood pressure.

Adequate fiber in Sandwich, Oven Roasted Turkey & Provolone may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sandwich, Oven Roasted Turkey & Provolone boosts immune function.

Fiber in Sandwich, Oven Roasted Turkey & Provolone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sandwich, Oven Roasted Turkey & Provolone reduces the risk of type 2 diabetes.

Fiber in Sandwich, Oven Roasted Turkey & Provolone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone supports eye health.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone boosts immune function.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone promotes healthy skin.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone enhances reproductive health.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone reduces the risk of certain cancers.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone promotes healthy development during pregnancy.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone maintains healthy mucous membranes.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone improves wound healing.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone may reduce the risk of macular degeneration.

Vitamin A in Sandwich, Oven Roasted Turkey & Provolone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports bone health.

Calcium in Sandwich, Oven Roasted Turkey & Provolone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports muscle function.

Calcium in Sandwich, Oven Roasted Turkey & Provolone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports heart health.

Calcium in Sandwich, Oven Roasted Turkey & Provolone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports nerve transmission.

Calcium in Sandwich, Oven Roasted Turkey & Provolone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports blood clotting.

Calcium in Sandwich, Oven Roasted Turkey & Provolone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports hormonal secretion.

Calcium in Sandwich, Oven Roasted Turkey & Provolone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports weight management.

Calcium in Sandwich, Oven Roasted Turkey & Provolone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports dental health.

Calcium in Sandwich, Oven Roasted Turkey & Provolone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich, Oven Roasted Turkey & Provolone supports blood pressure regulation.

Calcium in Sandwich, Oven Roasted Turkey & Provolone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone supports fluid balance.

Maintains Fluid Balance in Sandwich, Oven Roasted Turkey & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone supports nerve function.

Supports Nerve Function in Sandwich, Oven Roasted Turkey & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone helps regulate blood pressure.

Regulates Blood Pressure in Sandwich, Oven Roasted Turkey & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone supports muscle function.

Aids Muscle Function in Sandwich, Oven Roasted Turkey & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone aids nutrient absorption.

Improves Nutrient Absorption in Sandwich, Oven Roasted Turkey & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone helps balance pH levels.

Balances pH Levels in Sandwich, Oven Roasted Turkey & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich, Oven Roasted Turkey & Provolone supports bone health.

Supports Bone Health in Sandwich, Oven Roasted Turkey & Provolone helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 container Sandwich, Oven Roasted Turkey & Provolone

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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