Meat Omelet With Muffin

Asian Chao

Total Energy

840

kcal

29.67

% from carbs

14.35

% from protein

55.98

% from fats

In 1 Breakfast

% daily value

Total Fat

52g

80%

Saturated

13g

65%

Cholesterol

620mg

206.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Omelet With Muffin

A typical serving 1 Breakfast of Meat Omelet With Muffin (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Omelet With Muffin depends on the ingredients and preparation method. On average, one serving 1 Breakfast (null grams) of Meat Omelet With Muffin contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Omelet With Muffin depends on the ingredients exists in it. On average, 1 Breakfast of Meat Omelet With Muffin (about null grams) contains approximately 30 grams of protein.

On average, 1 Breakfast (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Breakfast (about null grams) contains about 62 grams of carbohydrates.

Meat Omelet With Muffin contains approximately 5 grams of fiber in 1 Breakfast (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 Breakfast Meat Omelet With Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.