Meat 'n Potatoes Omelet

Perkins Restaurant And Bakery

Total Energy

1030

kcal

13.47

% from carbs

18.09

% from protein

68.43

% from fats

In 1 grams

% daily value

Total Fat

79g

121.5%

Saturated

29g

145%

Cholesterol

715mg

238.3%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat 'n Potatoes Omelet

A typical serving 435 grams of Meat 'n Potatoes Omelet (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat 'n Potatoes Omelet depends on the ingredients and preparation method. On average, one serving 435 grams (null grams) of Meat 'n Potatoes Omelet contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat 'n Potatoes Omelet depends on the ingredients exists in it. On average, 435 grams of Meat 'n Potatoes Omelet (about null grams) contains approximately 47 grams of protein.

On average, 435 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 435 grams (about null grams) contains about 35 grams of carbohydrates.

Meat 'n Potatoes Omelet contains approximately 3 grams of fiber in 435 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 435 grams Meat 'n Potatoes Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.