Turkey Pretzel
Ground Round
0
% from protein32.26
% from carbs32.26
% from fatNutrition Facts
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Turkey Pretzel Nutrients FAQs
Nutrients
- Turkey Pretzel has 2120mg of Sodium, Na.
What is the calorie content of Turkey Pretzel?
A typical serving 1 Sandwich of Turkey Pretzel contains approximately 880 calories.
You can check the exact calorie content by logging Turkey Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Pretzel have?
The amount of fat in Turkey Pretzel depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Turkey Pretzel contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Pretzel have?
The protein content in Turkey Pretzel depends on the ingredients exists in it. On average, 1 Sandwich of Turkey Pretzel contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Pretzel, Download Nutribit app for healthier you!
How much sugar does a Turkey Pretzel have?
On average, 1 Sandwich contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Pretzel.
How Much carbohydrates (carbs) is in Turkey Pretzel?
The amount of carbohydrates (carbs) in Turkey Pretzel depends on its serving size and preparation. On average, 1 Sandwich contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Pretzel.
How Much Fiber is in Turkey Pretzel?
Turkey Pretzel contains approximately 2 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Pretzel for healthier you!
What vitamins and minerals are in a Turkey Pretzel?
Turkey Pretzel contains following minerals:
General
Does Turkey Pretzel contain caffeine?
Turkey Pretzel does not contain any caffeine.
Does Turkey Pretzel contain alcohol?
Turkey Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Pretzel for free?
Yes absolutely, Since Turkey Pretzel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Pretzel with water tracking feature?
Turkey Pretzel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Pretzel
Total Carbohydrates in Turkey Pretzel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Pretzel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Pretzel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Pretzel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Pretzel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Pretzel aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Pretzel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Pretzel enhances brain function and helps improve memory and focus.
Glucose from Turkey Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Pretzel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Pretzel promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Pretzel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Pretzel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Pretzel, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Turkey Pretzel supports fluid balance.
Maintains Fluid Balance in Turkey Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Pretzel supports nerve function.
Supports Nerve Function in Turkey Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Turkey Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Pretzel supports muscle function.
Aids Muscle Function in Turkey Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Turkey Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Pretzel helps balance pH levels.
Balances pH Levels in Turkey Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Pretzel supports bone health.
Supports Bone Health in Turkey Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 Sandwich Turkey Pretzel
Set Your Weight
27,883 steps
Average 2.3 ft stride
239 mins walk
5 km/hr or 3 mph
86 mins run
9 km/hr or 6 mph
210 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.