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Natural Ground Turkey

Empire Kosher

220

kcal Energy

0%

% from carbs

34.5%

% from protein

65.5%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
220

% Daily Value

Total Fat 16 g
24.6%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 115 mg
5%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 19 g
38%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Natural Ground Turkey

Nutrients

What is the calorie content of Natural Ground Turkey?

A typical serving 4 oz of Natural Ground Turkey (112 grams) contains approximately 220 calories. You can check the exact calorie content by logging Natural Ground Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Ground Turkey have?

The amount of fat in Natural Ground Turkey depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Natural Ground Turkey contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Ground Turkey have?

The protein content in Natural Ground Turkey depends on the ingredients exists in it. On average, 4 oz of Natural Ground Turkey (about 112 grams) contains approximately 19 grams of protein.

Is Natural Ground Turkey a good source of protein?

The protein content in Natural Ground Turkey depends on the ingredients exists in it. On average, 4 oz of Natural Ground Turkey (about 112 grams) contains approximately 19 grams of protein.

How much sugar does a Natural Ground Turkey have?

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Natural Ground Turkey contain added sugar?

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Natural Ground Turkey?

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Natural Ground Turkey?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Natural Ground Turkey?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Natural Ground Turkey suitable for vegans?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Ground Turkey contain caffeine?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Natural Ground Turkey contain alcohol?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Natural Ground Turkey healthier?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Natural Ground Turkey in Nutribit?

Natural Ground Turkey contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Natural Ground Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Ground Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Ground Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Ground Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Ground Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Ground Turkey for free?

Yes absolutely, Since Natural Ground Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Ground Turkey with water tracking feature?

Natural Ground Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Ground Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Ground Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Ground Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Ground Turkey data can be accessed offline in the Nutribit app anytime anywhere!