Holiday Favorites Mashed Potatoes

Amazon Kitchen

6.15

% from protein

43.08

% from carbs

43.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
400
% Daily value*
Total Fat 22 g
33.8%
Saturated 14 g
70%
Cholesterol 60 mg
20%
Sodium, Na 920 mg
40%
Potassium, K 700 mg
14.9%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 38 mg
Iron 2 mg
Sugars, added 0 g

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Holiday Favorites Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Holiday Favorites Mashed Potatoes?

A typical serving 0.5 cup (128 grams) of Holiday Favorites Mashed Potatoes contains approximately 200 calories.

You can check the exact calorie content by logging Holiday Favorites Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holiday Favorites Mashed Potatoes have?

The amount of fat in Holiday Favorites Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Holiday Favorites Mashed Potatoes contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holiday Favorites Mashed Potatoes have?

The protein content in Holiday Favorites Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 cup (128 grams) of Holiday Favorites Mashed Potatoes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Holiday Favorites Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Holiday Favorites Mashed Potatoes have?

On average, 0.5 cup (128 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holiday Favorites Mashed Potatoes.

How Much carbohydrates (carbs) is in Holiday Favorites Mashed Potatoes?

The amount of carbohydrates (carbs) in Holiday Favorites Mashed Potatoes depends on its serving size and preparation. On average, 0.5 cup (128 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holiday Favorites Mashed Potatoes.

How Much Fiber is in Holiday Favorites Mashed Potatoes?

Holiday Favorites Mashed Potatoes contains approximately 2 grams of fiber in 0.5 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holiday Favorites Mashed Potatoes for healthier you!

What vitamins and minerals are in a Holiday Favorites Mashed Potatoes?

Holiday Favorites Mashed Potatoes contains following minerals:

  • Holiday Favorites Mashed Potatoes has 19mg of Calcium.
  • Holiday Favorites Mashed Potatoes has 460mg of Sodium, Na.
  • Holiday Favorites Mashed Potatoes has 350mg of Potassium, K.
  • Holiday Favorites Mashed Potatoes has 1mg of Iron.

General

Does Holiday Favorites Mashed Potatoes contain caffeine?

Holiday Favorites Mashed Potatoes does not contain any caffeine.

Does Holiday Favorites Mashed Potatoes contain alcohol?

Holiday Favorites Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holiday Favorites Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Favorites Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holiday Favorites Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holiday Favorites Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Favorites Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holiday Favorites Mashed Potatoes for free?

Yes! Since Holiday Favorites Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holiday Favorites Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Holiday Favorites Mashed Potatoes and adds it to your daily hydration log. Simply log Holiday Favorites Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holiday Favorites Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holiday Favorites Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holiday Favorites Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holiday Favorites Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holiday Favorites Mashed Potatoes

Sodium, Na in Holiday Favorites Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Holiday Favorites Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Holiday Favorites Mashed Potatoes supports nerve function.

Supports Nerve Function in Holiday Favorites Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Holiday Favorites Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Holiday Favorites Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Holiday Favorites Mashed Potatoes supports muscle function.

Aids Muscle Function in Holiday Favorites Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Holiday Favorites Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Holiday Favorites Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Holiday Favorites Mashed Potatoes helps balance pH levels.

Balances pH Levels in Holiday Favorites Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Holiday Favorites Mashed Potatoes supports bone health.

Supports Bone Health in Holiday Favorites Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Holiday Favorites Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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