Homestyle Mashed Idaho Potatoes

Publix

11.76

% from protein

88.24

% from carbs

88.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57.6 g(58g)
Amount per serving
Calories
212.1
% Daily value*

Sodium, Na 45.5 mg
2%

Total Carbohydrates 45.5 g
16.5%

Fiber 3 g
10.8%

Protein 6.1 g
12.1%

Vitamin A 0 IU

Vitamin C 7.3 mg

Calcium 0 mg

Iron 0 mg

Homestyle Mashed Idaho Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Mashed Idaho Potatoes?

A typical serving 0.33 cup flakes (19 grams) of Homestyle Mashed Idaho Potatoes contains approximately 70 calories.

You can check the exact calorie content by logging Homestyle Mashed Idaho Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Mashed Idaho Potatoes have?

The amount of fat in Homestyle Mashed Idaho Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup flakes (19 grams) of Homestyle Mashed Idaho Potatoes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Mashed Idaho Potatoes have?

The protein content in Homestyle Mashed Idaho Potatoes depends on the ingredients exists in it. On average, 0.33 cup flakes (19 grams) of Homestyle Mashed Idaho Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Mashed Idaho Potatoes, Download Nutribit app for healthier you!

How much sugar does a Homestyle Mashed Idaho Potatoes have?

On average, 0.33 cup flakes (19 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Mashed Idaho Potatoes.

How Much carbohydrates (carbs) is in Homestyle Mashed Idaho Potatoes?

The amount of carbohydrates (carbs) in Homestyle Mashed Idaho Potatoes depends on its serving size and preparation. On average, 0.33 cup flakes (19 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Mashed Idaho Potatoes.

How Much Fiber is in Homestyle Mashed Idaho Potatoes?

Homestyle Mashed Idaho Potatoes contains approximately 1 grams of fiber in 0.33 cup flakes (19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Mashed Idaho Potatoes for healthier you!

What vitamins and minerals are in a Homestyle Mashed Idaho Potatoes?

Vitamins in Homestyle Mashed Idaho Potatoes:

  • Vitamin C:Homestyle Mashed Idaho Potatoes has 2.4 mg of Vitamin C.

Homestyle Mashed Idaho Potatoes contains following minerals:

  • Homestyle Mashed Idaho Potatoes has 15mg of Sodium, Na.

General

Does Homestyle Mashed Idaho Potatoes contain caffeine?

Homestyle Mashed Idaho Potatoes does not contain any caffeine.

Does Homestyle Mashed Idaho Potatoes contain alcohol?

Homestyle Mashed Idaho Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Mashed Idaho Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Mashed Idaho Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Mashed Idaho Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Mashed Idaho Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Mashed Idaho Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Mashed Idaho Potatoes for free?

Yes absolutely, Since Homestyle Mashed Idaho Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Mashed Idaho Potatoes with water tracking feature?

Homestyle Mashed Idaho Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Homestyle Mashed Idaho Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Mashed Idaho Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Mashed Idaho Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Mashed Idaho Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Mashed Idaho Potatoes

How to burn 70 calories?

The amount of exercise required to burn off 0.33 cup flakes Homestyle Mashed Idaho Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP