Made From Scratch Sides, House Salad, No Dressing

Cheddar's Scratch Kitchen

19.31

% from protein

24.83

% from carbs

24.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
140
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 75 mg
25%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 9 g
3.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 7 g
14%

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Made From Scratch Sides, House Salad, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Made From Scratch Sides, House Salad, No Dressing?

A typical serving 1 serving of Made From Scratch Sides, House Salad, No Dressing contains approximately 140 calories.

You can check the exact calorie content by logging Made From Scratch Sides, House Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Made From Scratch Sides, House Salad, No Dressing have?

The amount of fat in Made From Scratch Sides, House Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of Made From Scratch Sides, House Salad, No Dressing contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Made From Scratch Sides, House Salad, No Dressing have?

The protein content in Made From Scratch Sides, House Salad, No Dressing depends on the ingredients exists in it. On average, 1 serving of Made From Scratch Sides, House Salad, No Dressing contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Made From Scratch Sides, House Salad, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Made From Scratch Sides, House Salad, No Dressing have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Made From Scratch Sides, House Salad, No Dressing.

How Much carbohydrates (carbs) is in Made From Scratch Sides, House Salad, No Dressing?

The amount of carbohydrates (carbs) in Made From Scratch Sides, House Salad, No Dressing depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Made From Scratch Sides, House Salad, No Dressing.

How Much Fiber is in Made From Scratch Sides, House Salad, No Dressing?

Made From Scratch Sides, House Salad, No Dressing contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Made From Scratch Sides, House Salad, No Dressing for healthier you!

What vitamins and minerals are in a Made From Scratch Sides, House Salad, No Dressing?

Made From Scratch Sides, House Salad, No Dressing contains following minerals:

  • Made From Scratch Sides, House Salad, No Dressing has 210mg of Sodium, Na.

General

Does Made From Scratch Sides, House Salad, No Dressing contain caffeine?

Made From Scratch Sides, House Salad, No Dressing does not contain any caffeine.

Does Made From Scratch Sides, House Salad, No Dressing contain alcohol?

Made From Scratch Sides, House Salad, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Made From Scratch Sides, House Salad, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Made From Scratch Sides, House Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Made From Scratch Sides, House Salad, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Made From Scratch Sides, House Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Made From Scratch Sides, House Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Made From Scratch Sides, House Salad, No Dressing for free?

Yes! Since Made From Scratch Sides, House Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Made From Scratch Sides, House Salad, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Made From Scratch Sides, House Salad, No Dressing and adds it to your daily hydration log. Simply log Made From Scratch Sides, House Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Made From Scratch Sides, House Salad, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Made From Scratch Sides, House Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Made From Scratch Sides, House Salad, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Made From Scratch Sides, House Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Made From Scratch Sides, House Salad, No Dressing

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Made From Scratch Sides, House Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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