Family-Size Sides, Red Beans & Rice

Cheddar's Scratch Kitchen

6.69

% from protein

51.88

% from carbs

51.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
250
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 31 g
11.3%

Fiber 7 g
25%

Sugars 15 g
30%

Protein 4 g
8%

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Family-Size Sides, Red Beans & Rice Nutrients FAQs

Nutrients

What is the calorie content of Family-Size Sides, Red Beans & Rice?

A typical serving 1 serving of Family-Size Sides, Red Beans & Rice contains approximately 250 calories.

You can check the exact calorie content by logging Family-Size Sides, Red Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family-Size Sides, Red Beans & Rice have?

The amount of fat in Family-Size Sides, Red Beans & Rice depends on the ingredients and preparation method. On average, one serving 1 serving of Family-Size Sides, Red Beans & Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Family-Size Sides, Red Beans & Rice have?

The protein content in Family-Size Sides, Red Beans & Rice depends on the ingredients exists in it. On average, 1 serving of Family-Size Sides, Red Beans & Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Family-Size Sides, Red Beans & Rice, Download Nutribit app for healthier you!

How much sugar does a Family-Size Sides, Red Beans & Rice have?

On average, 1 serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family-Size Sides, Red Beans & Rice.

How Much carbohydrates (carbs) is in Family-Size Sides, Red Beans & Rice?

The amount of carbohydrates (carbs) in Family-Size Sides, Red Beans & Rice depends on its serving size and preparation. On average, 1 serving contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Family-Size Sides, Red Beans & Rice.

How Much Fiber is in Family-Size Sides, Red Beans & Rice?

Family-Size Sides, Red Beans & Rice contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Family-Size Sides, Red Beans & Rice for healthier you!

What vitamins and minerals are in a Family-Size Sides, Red Beans & Rice?

Family-Size Sides, Red Beans & Rice contains following minerals:

  • Family-Size Sides, Red Beans & Rice has 770mg of Sodium, Na.

General

Does Family-Size Sides, Red Beans & Rice contain caffeine?

Family-Size Sides, Red Beans & Rice does not contain any caffeine.

Does Family-Size Sides, Red Beans & Rice contain alcohol?

Family-Size Sides, Red Beans & Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Family-Size Sides, Red Beans & Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family-Size Sides, Red Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family-Size Sides, Red Beans & Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family-Size Sides, Red Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family-Size Sides, Red Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family-Size Sides, Red Beans & Rice for free?

Yes! Since Family-Size Sides, Red Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family-Size Sides, Red Beans & Rice with water tracking feature?

Nutribit automatically calculates the water content of Family-Size Sides, Red Beans & Rice and adds it to your daily hydration log. Simply log Family-Size Sides, Red Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family-Size Sides, Red Beans & Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family-Size Sides, Red Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family-Size Sides, Red Beans & Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family-Size Sides, Red Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Family-Size Sides, Red Beans & Rice

Fiber in Family-Size Sides, Red Beans & Rice supports digestion.

Fiber in Family-Size Sides, Red Beans & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Family-Size Sides, Red Beans & Rice supports heart health.

Soluble fiber in Family-Size Sides, Red Beans & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Family-Size Sides, Red Beans & Rice aids in weight management.

Fiber-rich foods in Family-Size Sides, Red Beans & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Family-Size Sides, Red Beans & Rice regulates blood sugar.

Fiber in Family-Size Sides, Red Beans & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Family-Size Sides, Red Beans & Rice promotes gut health.

Fiber in Family-Size Sides, Red Beans & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Family-Size Sides, Red Beans & Rice lowers the risk of colon cancer.

A high-fiber diet from Family-Size Sides, Red Beans & Rice is linked to a reduced risk of colon cancer.

Fiber in Family-Size Sides, Red Beans & Rice improves skin health.

Fiber in Family-Size Sides, Red Beans & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Family-Size Sides, Red Beans & Rice helps lower blood pressure.

Adequate fiber in Family-Size Sides, Red Beans & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Family-Size Sides, Red Beans & Rice boosts immune function.

Fiber in Family-Size Sides, Red Beans & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Family-Size Sides, Red Beans & Rice reduces the risk of type 2 diabetes.

Fiber in Family-Size Sides, Red Beans & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Family-Size Sides, Red Beans & Rice supports fluid balance.

Maintains Fluid Balance in Family-Size Sides, Red Beans & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Family-Size Sides, Red Beans & Rice supports nerve function.

Supports Nerve Function in Family-Size Sides, Red Beans & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Family-Size Sides, Red Beans & Rice helps regulate blood pressure.

Regulates Blood Pressure in Family-Size Sides, Red Beans & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Family-Size Sides, Red Beans & Rice supports muscle function.

Aids Muscle Function in Family-Size Sides, Red Beans & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Family-Size Sides, Red Beans & Rice aids nutrient absorption.

Improves Nutrient Absorption in Family-Size Sides, Red Beans & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Family-Size Sides, Red Beans & Rice helps balance pH levels.

Balances pH Levels in Family-Size Sides, Red Beans & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Family-Size Sides, Red Beans & Rice supports bone health.

Supports Bone Health in Family-Size Sides, Red Beans & Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Family-Size Sides, Red Beans & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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