Veggie Perfecto Wrap

Coffee Culture

Total Energy

480

kcal

41.32

% from carbs

14.05

% from protein

44.63

% from fats

In 1 Gram

% daily value


Total Fat

24g

36.9%


Saturated

9g

45%


Cholesterol

30mg

10%


Sodium, Na

1030mg

44.8%



Total Carbohydrates

50g

18.2%


Fiber

8g

28.6%


Sugars

7g

14%


Protein

17g

34%






Calcium, Ca

195mg


Iron, Fe

3.6mg


Vitamin A, IU

5000IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Perfecto Wrap

A typical serving 376 Gram of Veggie Perfecto Wrap (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Perfecto Wrap depends on the ingredients and preparation method. On average, one serving 376 Gram (null grams) of Veggie Perfecto Wrap contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Perfecto Wrap depends on the ingredients exists in it. On average, 376 Gram of Veggie Perfecto Wrap (about null grams) contains approximately 17 grams of protein.

On average, 376 Gram (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 376 Gram (about null grams) contains about 50 grams of carbohydrates.

Veggie Perfecto Wrap contains approximately 8 grams of fiber in 376 Gram (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 480 calories?

The amount of exercise required to burn off 376 Gram Veggie Perfecto Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.