Spicy Veggie - Wrap
Salad Creations
9.88
% from protein56.79
% from carbs56.79
% from fatNutrition Facts
More items Like Spicy Veggie - Wrap
Spicy Veggie Cafe Wrap
Good Food Made Simple
Roasted Veggie Salad Wrap
Fresko
Spicy Veggie - Full Salad
Salad Creations
Spicy Veggie - Jr Salad
Salad Creations
Spicy Veggie Beyond Salad
Wawa TEST ACCOUNT
Egg Creations, Veggie & Feta
Burnbrae Farms
Veggie wrap
Common Food
Wrap, Veggie
B C Pizza
Sweet & Spicy Tuna Creations
StarKist
Tuna Creations Sweet & Spicy
StarKist
Tuna Creations, Sweet & Spicy
StarKist
Spicy Wrap
AFC Franchise Corp Grocery
Chicken Creations, Chicken Salad
StarKist
Veggie Quinoa Wrap
Charlie's
Rainbow Veggie Wrap
Hearn Kirkwood
Greek Veggie Wrap
Food Unlimited
Truthahn veggie wrap
Common Food
Mediterranean Veggie Wrap
Wrap, Moderate calorie
Spinach Veggie Wrap
Get Fresh Sales
Veggie & Ranch Wrap
Midwest Kitchens
Grilled Veggie Wrap
Whataburger
Hummus & Veggie Wrap
Au Bon Pain
Veggie Perfecto Wrap
Coffee Culture
Spicy Veggie - Wrap Nutrients FAQs
Nutrients
- Vitamin A:Spicy Veggie - Wrap has 5000 IU of Vitamin A.
- Vitamin C:Spicy Veggie - Wrap has 21 mg of Vitamin C.
- Spicy Veggie - Wrap has 325mg of Calcium.
- Spicy Veggie - Wrap has 1040mg of Sodium, Na.
- Spicy Veggie - Wrap has 3.6mg of Iron.
What is the calorie content of Spicy Veggie - Wrap?
A typical serving 1 wrap of Spicy Veggie - Wrap contains approximately 480 calories.
You can check the exact calorie content by logging Spicy Veggie - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Veggie - Wrap have?
The amount of fat in Spicy Veggie - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Spicy Veggie - Wrap contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Veggie - Wrap have?
The protein content in Spicy Veggie - Wrap depends on the ingredients exists in it. On average, 1 wrap of Spicy Veggie - Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Veggie - Wrap, Download Nutribit app for healthier you!
How much sugar does a Spicy Veggie - Wrap have?
On average, 1 wrap contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Veggie - Wrap.
How Much carbohydrates (carbs) is in Spicy Veggie - Wrap?
The amount of carbohydrates (carbs) in Spicy Veggie - Wrap depends on its serving size and preparation. On average, 1 wrap contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Veggie - Wrap.
How Much Fiber is in Spicy Veggie - Wrap?
Spicy Veggie - Wrap contains approximately 6 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Veggie - Wrap for healthier you!
What vitamins and minerals are in a Spicy Veggie - Wrap?
Vitamins in Spicy Veggie - Wrap:
Spicy Veggie - Wrap contains following minerals:
General
Does Spicy Veggie - Wrap contain caffeine?
Spicy Veggie - Wrap does not contain any caffeine.
Does Spicy Veggie - Wrap contain alcohol?
Spicy Veggie - Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Veggie - Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Veggie - Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Veggie - Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Veggie - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Veggie - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Veggie - Wrap for free?
Yes! Since Spicy Veggie - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Veggie - Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spicy Veggie - Wrap and adds it to your daily hydration log. Simply log Spicy Veggie - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Veggie - Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Veggie - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Veggie - Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Veggie - Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Veggie - Wrap
Protein and Vitamin A in Spicy Veggie - Wrap supports bone health.
Protein in Spicy Veggie - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Veggie - Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spicy Veggie - Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Veggie - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Veggie - Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Veggie - Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Veggie - Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Veggie - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Veggie - Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Veggie - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Veggie - Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Veggie - Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Veggie - Wrap enhances brain function and helps improve memory and focus.
Glucose from Spicy Veggie - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Veggie - Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Veggie - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Veggie - Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Veggie - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Veggie - Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Veggie - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Veggie - Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Veggie - Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Veggie - Wrap supports building and repairing tissues.
Builds and repairs tissues in Spicy Veggie - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Veggie - Wrap supports immune function.
Supports immune function in Spicy Veggie - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Veggie - Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Veggie - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Veggie - Wrap provides energy.
Provides energy in Spicy Veggie - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Veggie - Wrap supports muscle growth and strength.
Supports muscle growth and strength in Spicy Veggie - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Veggie - Wrap helps in weight management.
Helps in weight management in Spicy Veggie - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Veggie - Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Veggie - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Veggie - Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Veggie - Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Veggie - Wrap regulates blood sugar levels.
Regulates blood sugar levels in Spicy Veggie - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Veggie - Wrap supports digestion.
Fiber in Spicy Veggie - Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Veggie - Wrap supports heart health.
Soluble fiber in Spicy Veggie - Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Veggie - Wrap aids in weight management.
Fiber-rich foods in Spicy Veggie - Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Veggie - Wrap regulates blood sugar.
Fiber in Spicy Veggie - Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Veggie - Wrap promotes gut health.
Fiber in Spicy Veggie - Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Veggie - Wrap lowers the risk of colon cancer.
A high-fiber diet from Spicy Veggie - Wrap is linked to a reduced risk of colon cancer.
Fiber in Spicy Veggie - Wrap improves skin health.
Fiber in Spicy Veggie - Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Veggie - Wrap helps lower blood pressure.
Adequate fiber in Spicy Veggie - Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Veggie - Wrap boosts immune function.
Fiber in Spicy Veggie - Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Veggie - Wrap reduces the risk of type 2 diabetes.
Fiber in Spicy Veggie - Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spicy Veggie - Wrap supports eye health.
Vitamin A in Spicy Veggie - Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Veggie - Wrap boosts immune function.
Vitamin A in Spicy Veggie - Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Veggie - Wrap promotes healthy skin.
Vitamin A in Spicy Veggie - Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Veggie - Wrap enhances reproductive health.
Vitamin A in Spicy Veggie - Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Veggie - Wrap reduces the risk of certain cancers.
Vitamin A in Spicy Veggie - Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Veggie - Wrap promotes healthy development during pregnancy.
Vitamin A in Spicy Veggie - Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Veggie - Wrap maintains healthy mucous membranes.
Vitamin A in Spicy Veggie - Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Veggie - Wrap improves wound healing.
Vitamin A in Spicy Veggie - Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Veggie - Wrap may reduce the risk of macular degeneration.
Vitamin A in Spicy Veggie - Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spicy Veggie - Wrap supports bone health.
Calcium in Spicy Veggie - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Veggie - Wrap supports muscle function.
Calcium in Spicy Veggie - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Veggie - Wrap supports heart health.
Calcium in Spicy Veggie - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Veggie - Wrap supports nerve transmission.
Calcium in Spicy Veggie - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Veggie - Wrap supports blood clotting.
Calcium in Spicy Veggie - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Veggie - Wrap supports hormonal secretion.
Calcium in Spicy Veggie - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Veggie - Wrap supports weight management.
Calcium in Spicy Veggie - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Veggie - Wrap supports dental health.
Calcium in Spicy Veggie - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Veggie - Wrap supports blood pressure regulation.
Calcium in Spicy Veggie - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Veggie - Wrap supports fluid balance.
Maintains Fluid Balance in Spicy Veggie - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Veggie - Wrap supports nerve function.
Supports Nerve Function in Spicy Veggie - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Veggie - Wrap helps regulate blood pressure.
Regulates Blood Pressure in Spicy Veggie - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Veggie - Wrap supports muscle function.
Aids Muscle Function in Spicy Veggie - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Veggie - Wrap aids nutrient absorption.
Improves Nutrient Absorption in Spicy Veggie - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Veggie - Wrap helps balance pH levels.
Balances pH Levels in Spicy Veggie - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Veggie - Wrap supports bone health.
Supports Bone Health in Spicy Veggie - Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 wrap Spicy Veggie - Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.