Half Sub, Vegetarian
Jreck Subs
15.55
% from protein62.19
% from carbs62.19
% from fatNutrition Facts
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Half Sub, Vegetarian Nutrients FAQs
Nutrients
- Vitamin A:Half Sub, Vegetarian has 500 IU of Vitamin A.
- Vitamin C:Half Sub, Vegetarian has 6 mg of Vitamin C.
- Half Sub, Vegetarian has 260mg of Calcium.
- Half Sub, Vegetarian has 670mg of Sodium, Na.
- Half Sub, Vegetarian has 2.7mg of Iron.
What is the calorie content of Half Sub, Vegetarian?
A typical serving 1 Serving of Half Sub, Vegetarian contains approximately 280 calories.
You can check the exact calorie content by logging Half Sub, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Sub, Vegetarian have?
The amount of fat in Half Sub, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Sub, Vegetarian contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Sub, Vegetarian have?
The protein content in Half Sub, Vegetarian depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Vegetarian contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Half Sub, Vegetarian, Download Nutribit app for healthier you!
How much sugar does a Half Sub, Vegetarian have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Sub, Vegetarian.
How Much carbohydrates (carbs) is in Half Sub, Vegetarian?
The amount of carbohydrates (carbs) in Half Sub, Vegetarian depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Sub, Vegetarian.
How Much Fiber is in Half Sub, Vegetarian?
Half Sub, Vegetarian contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Sub, Vegetarian for healthier you!
What vitamins and minerals are in a Half Sub, Vegetarian?
Vitamins in Half Sub, Vegetarian:
Half Sub, Vegetarian contains following minerals:
General
Does Half Sub, Vegetarian contain caffeine?
Half Sub, Vegetarian does not contain any caffeine.
Does Half Sub, Vegetarian contain alcohol?
Half Sub, Vegetarian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Sub, Vegetarian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Sub, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Sub, Vegetarian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Sub, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Sub, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Sub, Vegetarian for free?
Yes! Since Half Sub, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Sub, Vegetarian with water tracking feature?
Nutribit automatically calculates the water content of Half Sub, Vegetarian and adds it to your daily hydration log. Simply log Half Sub, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Sub, Vegetarian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Sub, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Sub, Vegetarian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Sub, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Sub, Vegetarian
Total Carbohydrates in Half Sub, Vegetarian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Sub, Vegetarian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Sub, Vegetarian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Sub, Vegetarian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Sub, Vegetarian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Sub, Vegetarian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Sub, Vegetarian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Sub, Vegetarian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Sub, Vegetarian aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Sub, Vegetarian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Sub, Vegetarian enhances brain function and helps improve memory and focus.
Glucose from Half Sub, Vegetarian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Sub, Vegetarian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Sub, Vegetarian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Sub, Vegetarian promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Sub, Vegetarian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Sub, Vegetarian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Sub, Vegetarian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Sub, Vegetarian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Sub, Vegetarian, help regulate blood pressure and reduce hypertension risk.
Protein in Half Sub, Vegetarian supports building and repairing tissues.
Builds and repairs tissues in Half Sub, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Sub, Vegetarian supports immune function.
Supports immune function in Half Sub, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Sub, Vegetarian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Sub, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Sub, Vegetarian provides energy.
Provides energy in Half Sub, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Sub, Vegetarian supports muscle growth and strength.
Supports muscle growth and strength in Half Sub, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Sub, Vegetarian helps in weight management.
Helps in weight management in Half Sub, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Sub, Vegetarian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Sub, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Sub, Vegetarian supports bone health.
Supports bone health in Half Sub, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Sub, Vegetarian improves skin, hair, and nails.
Improves skin, hair, and nails in Half Sub, Vegetarian is essential for the health and growth of hair, skin, and nails.
Protein in Half Sub, Vegetarian regulates blood sugar levels.
Regulates blood sugar levels in Half Sub, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Half Sub, Vegetarian supports bone health.
Calcium in Half Sub, Vegetarian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Half Sub, Vegetarian supports muscle function.
Calcium in Half Sub, Vegetarian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Half Sub, Vegetarian supports heart health.
Calcium in Half Sub, Vegetarian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Half Sub, Vegetarian supports nerve transmission.
Calcium in Half Sub, Vegetarian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Half Sub, Vegetarian supports blood clotting.
Calcium in Half Sub, Vegetarian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Half Sub, Vegetarian supports hormonal secretion.
Calcium in Half Sub, Vegetarian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Half Sub, Vegetarian supports weight management.
Calcium in Half Sub, Vegetarian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Half Sub, Vegetarian supports dental health.
Calcium in Half Sub, Vegetarian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Half Sub, Vegetarian supports blood pressure regulation.
Calcium in Half Sub, Vegetarian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Half Sub, Vegetarian supports fluid balance.
Maintains Fluid Balance in Half Sub, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Sub, Vegetarian supports nerve function.
Supports Nerve Function in Half Sub, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Sub, Vegetarian helps regulate blood pressure.
Regulates Blood Pressure in Half Sub, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Sub, Vegetarian supports muscle function.
Aids Muscle Function in Half Sub, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Sub, Vegetarian aids nutrient absorption.
Improves Nutrient Absorption in Half Sub, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Sub, Vegetarian helps balance pH levels.
Balances pH Levels in Half Sub, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Sub, Vegetarian supports bone health.
Supports Bone Health in Half Sub, Vegetarian helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Half Sub, Vegetarian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.