Half Sub, Vegetarian

Jreck Subs

Total Energy

280

kcal

62.19

% from carbs

15.55

% from protein

22.26

% from fats

In 1 Serving

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Vegetarian

A typical serving 1 Serving of Half Sub, Vegetarian (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Vegetarian contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Vegetarian depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Vegetarian (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Half Sub, Vegetarian contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.