Half Sub, Steak

Jreck Subs

Total Energy

350

kcal

48.41

% from carbs

23.05

% from protein

28.53

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Steak

A typical serving 1 Serving of Half Sub, Steak (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Steak contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Steak depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Steak (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Half Sub, Steak contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.