Half Sub, Meatball

Jreck Subs

Total Energy

430

kcal

42.53

% from carbs

20.81

% from protein

36.65

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

50mg

16.7%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Meatball

A typical serving 1 Serving of Half Sub, Meatball (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Meatball depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Half Sub, Meatball contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Meatball depends on the ingredients exists in it. On average, 1 Serving of Half Sub, Meatball (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Half Sub, Meatball contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Half Sub, Meatball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.