Roasted Veggie

Williams Fresh Cafe

8.9

% from protein

43.88

% from carbs

43.88

% from fat

Roasted Veggie Nutrients FAQs

Nutrients

What is the calorie content of Roasted Veggie?

A typical serving 501 g of Roasted Veggie contains approximately 640 calories.

You can check the exact calorie content by logging Roasted Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Veggie have?

The amount of fat in Roasted Veggie depends on the ingredients and preparation method. On average, one serving 501 g of Roasted Veggie contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Veggie have?

The protein content in Roasted Veggie depends on the ingredients exists in it. On average, 501 g of Roasted Veggie contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Veggie, Download Nutribit app for healthier you!

How much sugar does a Roasted Veggie have?

On average, 501 g contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Veggie.

How Much carbohydrates (carbs) is in Roasted Veggie?

The amount of carbohydrates (carbs) in Roasted Veggie depends on its serving size and preparation. On average, 501 g contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Veggie.

How Much Fiber is in Roasted Veggie?

Roasted Veggie contains approximately 10 grams of fiber in 501 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Veggie for healthier you!

What vitamins and minerals are in a Roasted Veggie?

Roasted Veggie does not contain any mineral or vitamin.

General

Does Roasted Veggie contain caffeine?

Roasted Veggie does not contain any caffeine.

Does Roasted Veggie contain alcohol?

Roasted Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Veggie for free?

Yes! Since Roasted Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Veggie with water tracking feature?

Nutribit automatically calculates the water content of Roasted Veggie and adds it to your daily hydration log. Simply log Roasted Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Veggie

Total Carbohydrates in Roasted Veggie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Veggie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Veggie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Veggie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Veggie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Veggie aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Veggie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Veggie enhances brain function and helps improve memory and focus.

Glucose from Roasted Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Veggie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Veggie promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Veggie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Veggie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Veggie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Veggie, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Veggie supports building and repairing tissues.

Builds and repairs tissues in Roasted Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Veggie supports immune function.

Supports immune function in Roasted Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Veggie provides energy.

Provides energy in Roasted Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Veggie supports muscle growth and strength.

Supports muscle growth and strength in Roasted Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Veggie helps in weight management.

Helps in weight management in Roasted Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Veggie supports bone health.

Supports bone health in Roasted Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Veggie regulates blood sugar levels.

Regulates blood sugar levels in Roasted Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Roasted Veggie supports digestion.

Fiber in Roasted Veggie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Veggie supports heart health.

Soluble fiber in Roasted Veggie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Veggie aids in weight management.

Fiber-rich foods in Roasted Veggie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Veggie regulates blood sugar.

Fiber in Roasted Veggie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Veggie promotes gut health.

Fiber in Roasted Veggie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Veggie lowers the risk of colon cancer.

A high-fiber diet from Roasted Veggie is linked to a reduced risk of colon cancer.

Fiber in Roasted Veggie improves skin health.

Fiber in Roasted Veggie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Veggie helps lower blood pressure.

Adequate fiber in Roasted Veggie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Veggie boosts immune function.

Fiber in Roasted Veggie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Veggie reduces the risk of type 2 diabetes.

Fiber in Roasted Veggie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 640 calories?

The amount of exercise required to burn off 501 g Roasted Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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