Spinach Apple Gorgonzola
Williams Fresh Cafe
5.73
% from protein28.65
% from carbs28.65
% from fatNutrition Facts
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Spinach Apple Gorgonzola Nutrients FAQs
Nutrients
What is the calorie content of Spinach Apple Gorgonzola?
A typical serving 281 g of Spinach Apple Gorgonzola contains approximately 780 calories.
You can check the exact calorie content by logging Spinach Apple Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Apple Gorgonzola have?
The amount of fat in Spinach Apple Gorgonzola depends on the ingredients and preparation method. On average, one serving 281 g of Spinach Apple Gorgonzola contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Apple Gorgonzola have?
The protein content in Spinach Apple Gorgonzola depends on the ingredients exists in it. On average, 281 g of Spinach Apple Gorgonzola contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Apple Gorgonzola, Download Nutribit app for healthier you!
How much sugar does a Spinach Apple Gorgonzola have?
On average, 281 g contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Apple Gorgonzola.
How Much carbohydrates (carbs) is in Spinach Apple Gorgonzola?
The amount of carbohydrates (carbs) in Spinach Apple Gorgonzola depends on its serving size and preparation. On average, 281 g contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Apple Gorgonzola.
How Much Fiber is in Spinach Apple Gorgonzola?
Spinach Apple Gorgonzola contains approximately 5 grams of fiber in 281 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Apple Gorgonzola for healthier you!
What vitamins and minerals are in a Spinach Apple Gorgonzola?
Spinach Apple Gorgonzola does not contain any mineral or vitamin.
General
Does Spinach Apple Gorgonzola contain caffeine?
Spinach Apple Gorgonzola does not contain any caffeine.
Does Spinach Apple Gorgonzola contain alcohol?
Spinach Apple Gorgonzola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Apple Gorgonzola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Apple Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Apple Gorgonzola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Apple Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Apple Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Apple Gorgonzola for free?
Yes! Since Spinach Apple Gorgonzola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Apple Gorgonzola with water tracking feature?
Nutribit automatically calculates the water content of Spinach Apple Gorgonzola and adds it to your daily hydration log. Simply log Spinach Apple Gorgonzola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Apple Gorgonzola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Apple Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Apple Gorgonzola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Apple Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Apple Gorgonzola
Total Carbohydrates in Spinach Apple Gorgonzola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Apple Gorgonzola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Apple Gorgonzola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Apple Gorgonzola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Apple Gorgonzola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Apple Gorgonzola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Apple Gorgonzola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Apple Gorgonzola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Apple Gorgonzola aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Apple Gorgonzola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Apple Gorgonzola enhances brain function and helps improve memory and focus.
Glucose from Spinach Apple Gorgonzola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Apple Gorgonzola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Apple Gorgonzola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Apple Gorgonzola promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Apple Gorgonzola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Apple Gorgonzola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Apple Gorgonzola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Apple Gorgonzola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Apple Gorgonzola, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Apple Gorgonzola supports building and repairing tissues.
Builds and repairs tissues in Spinach Apple Gorgonzola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Apple Gorgonzola supports immune function.
Supports immune function in Spinach Apple Gorgonzola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Apple Gorgonzola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Apple Gorgonzola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Apple Gorgonzola provides energy.
Provides energy in Spinach Apple Gorgonzola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Apple Gorgonzola supports muscle growth and strength.
Supports muscle growth and strength in Spinach Apple Gorgonzola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Apple Gorgonzola helps in weight management.
Helps in weight management in Spinach Apple Gorgonzola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Apple Gorgonzola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Apple Gorgonzola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Apple Gorgonzola supports bone health.
Supports bone health in Spinach Apple Gorgonzola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Apple Gorgonzola improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Apple Gorgonzola is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Apple Gorgonzola regulates blood sugar levels.
Regulates blood sugar levels in Spinach Apple Gorgonzola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Apple Gorgonzola supports digestion.
Fiber in Spinach Apple Gorgonzola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Apple Gorgonzola supports heart health.
Soluble fiber in Spinach Apple Gorgonzola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Apple Gorgonzola aids in weight management.
Fiber-rich foods in Spinach Apple Gorgonzola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Apple Gorgonzola regulates blood sugar.
Fiber in Spinach Apple Gorgonzola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Apple Gorgonzola promotes gut health.
Fiber in Spinach Apple Gorgonzola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Apple Gorgonzola lowers the risk of colon cancer.
A high-fiber diet from Spinach Apple Gorgonzola is linked to a reduced risk of colon cancer.
Fiber in Spinach Apple Gorgonzola improves skin health.
Fiber in Spinach Apple Gorgonzola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Apple Gorgonzola helps lower blood pressure.
Adequate fiber in Spinach Apple Gorgonzola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Apple Gorgonzola boosts immune function.
Fiber in Spinach Apple Gorgonzola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Apple Gorgonzola reduces the risk of type 2 diabetes.
Fiber in Spinach Apple Gorgonzola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 780 calories?
The amount of exercise required to burn off 281 g Spinach Apple Gorgonzola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.