Turkey Apple Cheddar
Williams Fresh Cafe
21.05
% from protein44.5
% from carbs44.5
% from fatNutrition Facts
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Turkey Apple Cheddar Nutrients FAQs
Nutrients
What is the calorie content of Turkey Apple Cheddar?
A typical serving 530 g of Turkey Apple Cheddar contains approximately 820 calories.
You can check the exact calorie content by logging Turkey Apple Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Apple Cheddar have?
The amount of fat in Turkey Apple Cheddar depends on the ingredients and preparation method. On average, one serving 530 g of Turkey Apple Cheddar contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Apple Cheddar have?
The protein content in Turkey Apple Cheddar depends on the ingredients exists in it. On average, 530 g of Turkey Apple Cheddar contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Apple Cheddar, Download Nutribit app for healthier you!
How much sugar does a Turkey Apple Cheddar have?
On average, 530 g contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Apple Cheddar.
How Much carbohydrates (carbs) is in Turkey Apple Cheddar?
The amount of carbohydrates (carbs) in Turkey Apple Cheddar depends on its serving size and preparation. On average, 530 g contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Apple Cheddar.
How Much Fiber is in Turkey Apple Cheddar?
Turkey Apple Cheddar contains approximately 5 grams of fiber in 530 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Apple Cheddar for healthier you!
What vitamins and minerals are in a Turkey Apple Cheddar?
Turkey Apple Cheddar does not contain any mineral or vitamin.
General
Does Turkey Apple Cheddar contain caffeine?
Turkey Apple Cheddar does not contain any caffeine.
Does Turkey Apple Cheddar contain alcohol?
Turkey Apple Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Apple Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Apple Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Apple Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Apple Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Apple Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Apple Cheddar for free?
Yes! Since Turkey Apple Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Apple Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Turkey Apple Cheddar and adds it to your daily hydration log. Simply log Turkey Apple Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Apple Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Apple Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Apple Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Apple Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Apple Cheddar
Total Carbohydrates in Turkey Apple Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Apple Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Apple Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Apple Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Apple Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Apple Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Apple Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Apple Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Apple Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Apple Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Apple Cheddar enhances brain function and helps improve memory and focus.
Glucose from Turkey Apple Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Apple Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Apple Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Apple Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Apple Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Apple Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Apple Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Apple Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Apple Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Apple Cheddar supports building and repairing tissues.
Builds and repairs tissues in Turkey Apple Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Apple Cheddar supports immune function.
Supports immune function in Turkey Apple Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Apple Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Apple Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Apple Cheddar provides energy.
Provides energy in Turkey Apple Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Apple Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Turkey Apple Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Apple Cheddar helps in weight management.
Helps in weight management in Turkey Apple Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Apple Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Apple Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Apple Cheddar supports bone health.
Supports bone health in Turkey Apple Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Apple Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Apple Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Apple Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Turkey Apple Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Apple Cheddar supports digestion.
Fiber in Turkey Apple Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Apple Cheddar supports heart health.
Soluble fiber in Turkey Apple Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Apple Cheddar aids in weight management.
Fiber-rich foods in Turkey Apple Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Apple Cheddar regulates blood sugar.
Fiber in Turkey Apple Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Apple Cheddar promotes gut health.
Fiber in Turkey Apple Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Apple Cheddar lowers the risk of colon cancer.
A high-fiber diet from Turkey Apple Cheddar is linked to a reduced risk of colon cancer.
Fiber in Turkey Apple Cheddar improves skin health.
Fiber in Turkey Apple Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Apple Cheddar helps lower blood pressure.
Adequate fiber in Turkey Apple Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Apple Cheddar boosts immune function.
Fiber in Turkey Apple Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Apple Cheddar reduces the risk of type 2 diabetes.
Fiber in Turkey Apple Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 820 calories?
The amount of exercise required to burn off 530 g Turkey Apple Cheddar
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.