Yogurt Smoothies - Mango banana Pineapple
Williams Fresh Cafe
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 1 g
% daily value
Total Fat
1g
1.5%
Total Carbohydrates
65g
23.6%
Fiber
5g
17.9%
Sugars
54g
108%
Protein
6g
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Yogurt Smoothies - Mango banana Pineapple?
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How Much Protein is in Yogurt Smoothies - Mango banana Pineapple?
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How Much Sugar is in Yogurt Smoothies - Mango banana Pineapple?
How Much carbohydrates (carbs) is in Yogurt Smoothies - Mango banana Pineapple?
How Much carbohydrates (carbs) is in Yogurt Smoothies - Mango banana Pineapple?
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How Much Fiber is in Yogurt Smoothies - Mango banana Pineapple?
Other items you may find helpful
How to burn 290 calories?
The amount of exercise required to burn off 348 g Yogurt Smoothies - Mango banana Pineapple
Set Your Weight
9,217 steps
Average 2.3 ft stride
79 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
69 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.