Yogurt Smoothies - Mango banana Pineapple

Williams Fresh Cafe

Total Energy

290

kcal

88.74

% from carbs

8.19

% from protein

3.07

% from fats

In 1 g

% daily value


Total Fat

1g

1.5%





Total Carbohydrates

65g

23.6%


Fiber

5g

17.9%


Sugars

54g

108%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Smoothies - Mango banana Pineapple

A typical serving 348 g of Yogurt Smoothies - Mango banana Pineapple (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Smoothies - Mango banana Pineapple depends on the ingredients and preparation method. On average, one serving 348 g (null grams) of Yogurt Smoothies - Mango banana Pineapple contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Smoothies - Mango banana Pineapple depends on the ingredients exists in it. On average, 348 g of Yogurt Smoothies - Mango banana Pineapple (about null grams) contains approximately 6 grams of protein.

On average, 348 g (about null grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 348 g (about null grams) contains about 65 grams of carbohydrates.

Yogurt Smoothies - Mango banana Pineapple contains approximately 5 grams of fiber in 348 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 348 g Yogurt Smoothies - Mango banana Pineapple

Set Your Weight

9,217 steps

Average 2.3 ft stride

79 mins walk

5 km/hr or 3 mph

28 mins run

9 km/hr or 6 mph

69 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.