Mango, Pineapple, Banana Smoothie

Wawona Frozen Foods

Total Energy

150

kcal

95.12

% from carbs

4.88

% from protein

0

% from fats

In 227 g

% daily value

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

28g

56%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango, Pineapple, Banana Smoothie

A typical serving 1 pack of Mango, Pineapple, Banana Smoothie (227 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango, Pineapple, Banana Smoothie depends on the ingredients and preparation method. On average, one serving 1 pack (227 grams) of Mango, Pineapple, Banana Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango, Pineapple, Banana Smoothie depends on the ingredients exists in it. On average, 1 pack of Mango, Pineapple, Banana Smoothie (about 227 grams) contains approximately 2 grams of protein.

On average, 1 pack (about 227 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 227 grams) contains about 39 grams of carbohydrates.

Mango, Pineapple, Banana Smoothie contains approximately 4 grams of fiber in 1 pack (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pack Mango, Pineapple, Banana Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.