Prosciutto and Arugula Sandwich on Flatbread

Russo's New York Pizzeria

Total Energy

1790

kcal

41.34

% from carbs

25.4

% from protein

33.26

% from fats

In 1 Serving

% daily value

Total Fat

64g

98.5%

Saturated

21g

105%

Cholesterol

245mg

81.7%

Sodium, Na

5470mg

237.8%

Total Carbohydrates

179g

65.1%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

110g

220%

Calcium, Ca

650mg

Iron, Fe

14.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prosciutto and Arugula Sandwich on Flatbread

A typical serving 1 Serving of Prosciutto and Arugula Sandwich on Flatbread (null grams) contains approximately 1790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto and Arugula Sandwich on Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Prosciutto and Arugula Sandwich on Flatbread contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto and Arugula Sandwich on Flatbread depends on the ingredients exists in it. On average, 1 Serving of Prosciutto and Arugula Sandwich on Flatbread (about null grams) contains approximately 110 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 179 grams of carbohydrates.

Prosciutto and Arugula Sandwich on Flatbread contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1790 calories?

The amount of exercise required to burn off 1 Serving Prosciutto and Arugula Sandwich on Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.