Stromboli Calzone
Russo's New York Pizzeria
17.66
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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Stromboli Calzone Nutrients FAQs
Nutrients
- Vitamin A:Stromboli Calzone has 3000 IU of Vitamin A.
- Vitamin C:Stromboli Calzone has 84 mg of Vitamin C.
- Stromboli Calzone has 1040mg of Calcium.
- Stromboli Calzone has 2890mg of Sodium, Na.
- Stromboli Calzone has 9mg of Iron.
What is the calorie content of Stromboli Calzone?
A typical serving 1 Serving of Stromboli Calzone contains approximately 1250 calories.
You can check the exact calorie content by logging Stromboli Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stromboli Calzone have?
The amount of fat in Stromboli Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving of Stromboli Calzone contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stromboli Calzone have?
The protein content in Stromboli Calzone depends on the ingredients exists in it. On average, 1 Serving of Stromboli Calzone contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Stromboli Calzone, Download Nutribit app for healthier you!
How much sugar does a Stromboli Calzone have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stromboli Calzone.
How Much carbohydrates (carbs) is in Stromboli Calzone?
The amount of carbohydrates (carbs) in Stromboli Calzone depends on its serving size and preparation. On average, 1 Serving contains about 126 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stromboli Calzone.
How Much Fiber is in Stromboli Calzone?
Stromboli Calzone contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stromboli Calzone for healthier you!
What vitamins and minerals are in a Stromboli Calzone?
Vitamins in Stromboli Calzone:
Stromboli Calzone contains following minerals:
General
Does Stromboli Calzone contain caffeine?
Stromboli Calzone does not contain any caffeine.
Does Stromboli Calzone contain alcohol?
Stromboli Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stromboli Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stromboli Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stromboli Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stromboli Calzone for free?
Yes! Since Stromboli Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stromboli Calzone with water tracking feature?
Nutribit automatically calculates the water content of Stromboli Calzone and adds it to your daily hydration log. Simply log Stromboli Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stromboli Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stromboli Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stromboli Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stromboli Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stromboli Calzone
Protein and Vitamin A in Stromboli Calzone supports bone health.
Protein in Stromboli Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Stromboli Calzone contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Stromboli Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stromboli Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stromboli Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stromboli Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stromboli Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stromboli Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stromboli Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stromboli Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stromboli Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Stromboli Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stromboli Calzone enhances brain function and helps improve memory and focus.
Glucose from Stromboli Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stromboli Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stromboli Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stromboli Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Stromboli Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stromboli Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stromboli Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stromboli Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stromboli Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Stromboli Calzone supports building and repairing tissues.
Builds and repairs tissues in Stromboli Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stromboli Calzone supports immune function.
Supports immune function in Stromboli Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stromboli Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stromboli Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stromboli Calzone provides energy.
Provides energy in Stromboli Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stromboli Calzone supports muscle growth and strength.
Supports muscle growth and strength in Stromboli Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stromboli Calzone helps in weight management.
Helps in weight management in Stromboli Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stromboli Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stromboli Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stromboli Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Stromboli Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Stromboli Calzone regulates blood sugar levels.
Regulates blood sugar levels in Stromboli Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stromboli Calzone supports digestion.
Fiber in Stromboli Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stromboli Calzone supports heart health.
Soluble fiber in Stromboli Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stromboli Calzone aids in weight management.
Fiber-rich foods in Stromboli Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stromboli Calzone regulates blood sugar.
Fiber in Stromboli Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stromboli Calzone promotes gut health.
Fiber in Stromboli Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stromboli Calzone lowers the risk of colon cancer.
A high-fiber diet from Stromboli Calzone is linked to a reduced risk of colon cancer.
Fiber in Stromboli Calzone improves skin health.
Fiber in Stromboli Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stromboli Calzone helps lower blood pressure.
Adequate fiber in Stromboli Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stromboli Calzone boosts immune function.
Fiber in Stromboli Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stromboli Calzone reduces the risk of type 2 diabetes.
Fiber in Stromboli Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Stromboli Calzone supports eye health.
Vitamin A in Stromboli Calzone is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stromboli Calzone boosts immune function.
Vitamin A in Stromboli Calzone helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stromboli Calzone promotes healthy skin.
Vitamin A in Stromboli Calzone supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stromboli Calzone enhances reproductive health.
Vitamin A in Stromboli Calzone plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stromboli Calzone reduces the risk of certain cancers.
Vitamin A in Stromboli Calzone helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stromboli Calzone promotes healthy development during pregnancy.
Vitamin A in Stromboli Calzone is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stromboli Calzone maintains healthy mucous membranes.
Vitamin A in Stromboli Calzone helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stromboli Calzone improves wound healing.
Vitamin A in Stromboli Calzone promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stromboli Calzone may reduce the risk of macular degeneration.
Vitamin A in Stromboli Calzone, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Stromboli Calzone supports bone health.
Calcium in Stromboli Calzone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stromboli Calzone supports muscle function.
Calcium in Stromboli Calzone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stromboli Calzone supports heart health.
Calcium in Stromboli Calzone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stromboli Calzone supports nerve transmission.
Calcium in Stromboli Calzone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stromboli Calzone supports blood clotting.
Calcium in Stromboli Calzone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stromboli Calzone supports hormonal secretion.
Calcium in Stromboli Calzone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stromboli Calzone supports weight management.
Calcium in Stromboli Calzone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stromboli Calzone supports dental health.
Calcium in Stromboli Calzone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stromboli Calzone supports blood pressure regulation.
Calcium in Stromboli Calzone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stromboli Calzone supports fluid balance.
Maintains Fluid Balance in Stromboli Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stromboli Calzone supports nerve function.
Supports Nerve Function in Stromboli Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stromboli Calzone helps regulate blood pressure.
Regulates Blood Pressure in Stromboli Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stromboli Calzone supports muscle function.
Aids Muscle Function in Stromboli Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stromboli Calzone aids nutrient absorption.
Improves Nutrient Absorption in Stromboli Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stromboli Calzone helps balance pH levels.
Balances pH Levels in Stromboli Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stromboli Calzone supports bone health.
Supports Bone Health in Stromboli Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 1250 calories?
The amount of exercise required to burn off 1 Serving Stromboli Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.