Chips, Queso, Jalapeno Slices (Cheese Nachos)
Rosa's Cafe
10.81
% from protein40.54
% from carbs40.54
% from fatNutrition Facts
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Compliments
Chips, Queso, Jalapeno Slices (Cheese Nachos) Nutrients FAQs
Nutrients
- Chips, Queso, Jalapeno Slices (Cheese Nachos) has 620mg of Sodium, Na.
What is the calorie content of Chips, Queso, Jalapeno Slices (Cheese Nachos)?
A typical serving 5.5 oz of Chips, Queso, Jalapeno Slices (Cheese Nachos) contains approximately 450 calories.
You can check the exact calorie content by logging Chips, Queso, Jalapeno Slices (Cheese Nachos) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips, Queso, Jalapeno Slices (Cheese Nachos) have?
The amount of fat in Chips, Queso, Jalapeno Slices (Cheese Nachos) depends on the ingredients and preparation method. On average, one serving 5.5 oz of Chips, Queso, Jalapeno Slices (Cheese Nachos) contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips, Queso, Jalapeno Slices (Cheese Nachos) have?
The protein content in Chips, Queso, Jalapeno Slices (Cheese Nachos) depends on the ingredients exists in it. On average, 5.5 oz of Chips, Queso, Jalapeno Slices (Cheese Nachos) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chips, Queso, Jalapeno Slices (Cheese Nachos), Download Nutribit app for healthier you!
How much sugar does a Chips, Queso, Jalapeno Slices (Cheese Nachos) have?
On average, 5.5 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips, Queso, Jalapeno Slices (Cheese Nachos).
How Much carbohydrates (carbs) is in Chips, Queso, Jalapeno Slices (Cheese Nachos)?
The amount of carbohydrates (carbs) in Chips, Queso, Jalapeno Slices (Cheese Nachos) depends on its serving size and preparation. On average, 5.5 oz contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips, Queso, Jalapeno Slices (Cheese Nachos).
How Much Fiber is in Chips, Queso, Jalapeno Slices (Cheese Nachos)?
Chips, Queso, Jalapeno Slices (Cheese Nachos) contains approximately 5 grams of fiber in 5.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips, Queso, Jalapeno Slices (Cheese Nachos) for healthier you!
What vitamins and minerals are in a Chips, Queso, Jalapeno Slices (Cheese Nachos)?
Chips, Queso, Jalapeno Slices (Cheese Nachos) contains following minerals:
General
Does Chips, Queso, Jalapeno Slices (Cheese Nachos) contain caffeine?
Chips, Queso, Jalapeno Slices (Cheese Nachos) does not contain any caffeine.
Does Chips, Queso, Jalapeno Slices (Cheese Nachos) contain alcohol?
Chips, Queso, Jalapeno Slices (Cheese Nachos) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips, Queso, Jalapeno Slices (Cheese Nachos)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips, Queso, Jalapeno Slices (Cheese Nachos) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips, Queso, Jalapeno Slices (Cheese Nachos) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips, Queso, Jalapeno Slices (Cheese Nachos) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips, Queso, Jalapeno Slices (Cheese Nachos) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips, Queso, Jalapeno Slices (Cheese Nachos) for free?
Yes absolutely, Since Chips, Queso, Jalapeno Slices (Cheese Nachos) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips, Queso, Jalapeno Slices (Cheese Nachos) with water tracking feature?
Chips, Queso, Jalapeno Slices (Cheese Nachos) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chips, Queso, Jalapeno Slices (Cheese Nachos) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips, Queso, Jalapeno Slices (Cheese Nachos) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips, Queso, Jalapeno Slices (Cheese Nachos) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips, Queso, Jalapeno Slices (Cheese Nachos) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips, Queso, Jalapeno Slices (Cheese Nachos)
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips, Queso, Jalapeno Slices (Cheese Nachos) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips, Queso, Jalapeno Slices (Cheese Nachos) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips, Queso, Jalapeno Slices (Cheese Nachos) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips, Queso, Jalapeno Slices (Cheese Nachos) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips, Queso, Jalapeno Slices (Cheese Nachos) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) enhances brain function and helps improve memory and focus.
Glucose from Chips, Queso, Jalapeno Slices (Cheese Nachos) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips, Queso, Jalapeno Slices (Cheese Nachos) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips, Queso, Jalapeno Slices (Cheese Nachos) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips, Queso, Jalapeno Slices (Cheese Nachos), help regulate blood pressure and reduce hypertension risk.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports building and repairing tissues.
Builds and repairs tissues in Chips, Queso, Jalapeno Slices (Cheese Nachos) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports immune function.
Supports immune function in Chips, Queso, Jalapeno Slices (Cheese Nachos) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chips, Queso, Jalapeno Slices (Cheese Nachos) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) provides energy.
Provides energy in Chips, Queso, Jalapeno Slices (Cheese Nachos) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports muscle growth and strength.
Supports muscle growth and strength in Chips, Queso, Jalapeno Slices (Cheese Nachos) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps in weight management.
Helps in weight management in Chips, Queso, Jalapeno Slices (Cheese Nachos) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chips, Queso, Jalapeno Slices (Cheese Nachos) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports bone health.
Supports bone health in Chips, Queso, Jalapeno Slices (Cheese Nachos) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) improves skin, hair, and nails.
Improves skin, hair, and nails in Chips, Queso, Jalapeno Slices (Cheese Nachos) is essential for the health and growth of hair, skin, and nails.
Protein in Chips, Queso, Jalapeno Slices (Cheese Nachos) regulates blood sugar levels.
Regulates blood sugar levels in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports digestion.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports heart health.
Soluble fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) aids in weight management.
Fiber-rich foods in Chips, Queso, Jalapeno Slices (Cheese Nachos) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) regulates blood sugar.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) promotes gut health.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) lowers the risk of colon cancer.
A high-fiber diet from Chips, Queso, Jalapeno Slices (Cheese Nachos) is linked to a reduced risk of colon cancer.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) improves skin health.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps lower blood pressure.
Adequate fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) boosts immune function.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) reduces the risk of type 2 diabetes.
Fiber in Chips, Queso, Jalapeno Slices (Cheese Nachos) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports fluid balance.
Maintains Fluid Balance in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports nerve function.
Supports Nerve Function in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps regulate blood pressure.
Regulates Blood Pressure in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports muscle function.
Aids Muscle Function in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) aids nutrient absorption.
Improves Nutrient Absorption in Chips, Queso, Jalapeno Slices (Cheese Nachos) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps balance pH levels.
Balances pH Levels in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips, Queso, Jalapeno Slices (Cheese Nachos) supports bone health.
Supports Bone Health in Chips, Queso, Jalapeno Slices (Cheese Nachos) helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 5.5 oz Chips, Queso, Jalapeno Slices (Cheese Nachos)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.