Nachos: Chips with Cheese
Kwik Trip
4.61
% from protein49.77
% from carbs49.77
% from fatNutrition Facts
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Nachos: Chips with Cheese Nutrients FAQs
Nutrients
- Nachos: Chips with Cheese has 780mg of Sodium, Na.
What is the calorie content of Nachos: Chips with Cheese?
A typical serving 1 Order of Nachos: Chips with Cheese contains approximately 420 calories.
You can check the exact calorie content by logging Nachos: Chips with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos: Chips with Cheese have?
The amount of fat in Nachos: Chips with Cheese depends on the ingredients and preparation method. On average, one serving 1 Order of Nachos: Chips with Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos: Chips with Cheese have?
The protein content in Nachos: Chips with Cheese depends on the ingredients exists in it. On average, 1 Order of Nachos: Chips with Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos: Chips with Cheese, Download Nutribit app for healthier you!
How much sugar does a Nachos: Chips with Cheese have?
On average, 1 Order contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos: Chips with Cheese.
How Much carbohydrates (carbs) is in Nachos: Chips with Cheese?
The amount of carbohydrates (carbs) in Nachos: Chips with Cheese depends on its serving size and preparation. On average, 1 Order contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos: Chips with Cheese.
How Much Fiber is in Nachos: Chips with Cheese?
Nachos: Chips with Cheese contains approximately 5 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos: Chips with Cheese for healthier you!
What vitamins and minerals are in a Nachos: Chips with Cheese?
Nachos: Chips with Cheese contains following minerals:
General
Does Nachos: Chips with Cheese contain caffeine?
Nachos: Chips with Cheese does not contain any caffeine.
Does Nachos: Chips with Cheese contain alcohol?
Nachos: Chips with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos: Chips with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos: Chips with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos: Chips with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos: Chips with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos: Chips with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos: Chips with Cheese for free?
Yes! Since Nachos: Chips with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos: Chips with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Nachos: Chips with Cheese and adds it to your daily hydration log. Simply log Nachos: Chips with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nachos: Chips with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos: Chips with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos: Chips with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos: Chips with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos: Chips with Cheese
Total Carbohydrates in Nachos: Chips with Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nachos: Chips with Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nachos: Chips with Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nachos: Chips with Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nachos: Chips with Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nachos: Chips with Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nachos: Chips with Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nachos: Chips with Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nachos: Chips with Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Nachos: Chips with Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nachos: Chips with Cheese enhances brain function and helps improve memory and focus.
Glucose from Nachos: Chips with Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nachos: Chips with Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nachos: Chips with Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nachos: Chips with Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Nachos: Chips with Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nachos: Chips with Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nachos: Chips with Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nachos: Chips with Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nachos: Chips with Cheese, help regulate blood pressure and reduce hypertension risk.
Fiber in Nachos: Chips with Cheese supports digestion.
Fiber in Nachos: Chips with Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nachos: Chips with Cheese supports heart health.
Soluble fiber in Nachos: Chips with Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nachos: Chips with Cheese aids in weight management.
Fiber-rich foods in Nachos: Chips with Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nachos: Chips with Cheese regulates blood sugar.
Fiber in Nachos: Chips with Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nachos: Chips with Cheese promotes gut health.
Fiber in Nachos: Chips with Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nachos: Chips with Cheese lowers the risk of colon cancer.
A high-fiber diet from Nachos: Chips with Cheese is linked to a reduced risk of colon cancer.
Fiber in Nachos: Chips with Cheese improves skin health.
Fiber in Nachos: Chips with Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nachos: Chips with Cheese helps lower blood pressure.
Adequate fiber in Nachos: Chips with Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nachos: Chips with Cheese boosts immune function.
Fiber in Nachos: Chips with Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nachos: Chips with Cheese reduces the risk of type 2 diabetes.
Fiber in Nachos: Chips with Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nachos: Chips with Cheese supports fluid balance.
Maintains Fluid Balance in Nachos: Chips with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nachos: Chips with Cheese supports nerve function.
Supports Nerve Function in Nachos: Chips with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nachos: Chips with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Nachos: Chips with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nachos: Chips with Cheese supports muscle function.
Aids Muscle Function in Nachos: Chips with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nachos: Chips with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Nachos: Chips with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nachos: Chips with Cheese helps balance pH levels.
Balances pH Levels in Nachos: Chips with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nachos: Chips with Cheese supports bone health.
Supports Bone Health in Nachos: Chips with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Order Nachos: Chips with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.