Roja Sauce & Chips
Torchy's Tacos
8.93
% from protein58.93
% from carbs58.93
% from fatNutrition Facts
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Roja Sauce & Chips Nutrients FAQs
Nutrients
- Vitamin A:Roja Sauce & Chips has 1750 IU of Vitamin A.
- Vitamin C:Roja Sauce & Chips has 24 mg of Vitamin C.
- Roja Sauce & Chips has 26mg of Calcium.
- Roja Sauce & Chips has 870mg of Sodium, Na.
- Roja Sauce & Chips has 0.72mg of Iron.
What is the calorie content of Roja Sauce & Chips?
A typical serving 8 Oz of Roja Sauce & Chips contains approximately 210 calories.
You can check the exact calorie content by logging Roja Sauce & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roja Sauce & Chips have?
The amount of fat in Roja Sauce & Chips depends on the ingredients and preparation method. On average, one serving 8 Oz of Roja Sauce & Chips contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roja Sauce & Chips have?
The protein content in Roja Sauce & Chips depends on the ingredients exists in it. On average, 8 Oz of Roja Sauce & Chips contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roja Sauce & Chips, Download Nutribit app for healthier you!
How much sugar does a Roja Sauce & Chips have?
On average, 8 Oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roja Sauce & Chips.
How Much carbohydrates (carbs) is in Roja Sauce & Chips?
The amount of carbohydrates (carbs) in Roja Sauce & Chips depends on its serving size and preparation. On average, 8 Oz contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roja Sauce & Chips.
How Much Fiber is in Roja Sauce & Chips?
Roja Sauce & Chips contains approximately 3 grams of fiber in 8 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roja Sauce & Chips for healthier you!
What vitamins and minerals are in a Roja Sauce & Chips?
Vitamins in Roja Sauce & Chips:
Roja Sauce & Chips contains following minerals:
General
Does Roja Sauce & Chips contain caffeine?
Roja Sauce & Chips does not contain any caffeine.
Does Roja Sauce & Chips contain alcohol?
Roja Sauce & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roja Sauce & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roja Sauce & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roja Sauce & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roja Sauce & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roja Sauce & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roja Sauce & Chips for free?
Yes! Since Roja Sauce & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roja Sauce & Chips with water tracking feature?
Nutribit automatically calculates the water content of Roja Sauce & Chips and adds it to your daily hydration log. Simply log Roja Sauce & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roja Sauce & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roja Sauce & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roja Sauce & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roja Sauce & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roja Sauce & Chips
Vitamin A in Roja Sauce & Chips supports eye health.
Vitamin A in Roja Sauce & Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Roja Sauce & Chips boosts immune function.
Vitamin A in Roja Sauce & Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Roja Sauce & Chips promotes healthy skin.
Vitamin A in Roja Sauce & Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Roja Sauce & Chips enhances reproductive health.
Vitamin A in Roja Sauce & Chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Roja Sauce & Chips supports bone health.
Vitamin A in Roja Sauce & Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Roja Sauce & Chips reduces the risk of certain cancers.
Vitamin A in Roja Sauce & Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Roja Sauce & Chips promotes healthy development during pregnancy.
Vitamin A in Roja Sauce & Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Roja Sauce & Chips maintains healthy mucous membranes.
Vitamin A in Roja Sauce & Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Roja Sauce & Chips improves wound healing.
Vitamin A in Roja Sauce & Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Roja Sauce & Chips may reduce the risk of macular degeneration.
Vitamin A in Roja Sauce & Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Roja Sauce & Chips supports fluid balance.
Maintains Fluid Balance in Roja Sauce & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roja Sauce & Chips supports nerve function.
Supports Nerve Function in Roja Sauce & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roja Sauce & Chips helps regulate blood pressure.
Regulates Blood Pressure in Roja Sauce & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roja Sauce & Chips supports muscle function.
Aids Muscle Function in Roja Sauce & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roja Sauce & Chips aids nutrient absorption.
Improves Nutrient Absorption in Roja Sauce & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roja Sauce & Chips helps balance pH levels.
Balances pH Levels in Roja Sauce & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roja Sauce & Chips supports bone health.
Supports Bone Health in Roja Sauce & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 8 Oz Roja Sauce & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.