Rustic Tuscan Burger

Kyle's Kitchen

25.71

% from protein

44.22

% from carbs

44.22

% from fat

Rustic Tuscan Burger Nutrients FAQs

Nutrients

What is the calorie content of Rustic Tuscan Burger?

A typical serving 1 Serving of Rustic Tuscan Burger contains approximately 390 calories.

You can check the exact calorie content by logging Rustic Tuscan Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Tuscan Burger have?

The amount of fat in Rustic Tuscan Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Rustic Tuscan Burger contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Tuscan Burger have?

The protein content in Rustic Tuscan Burger depends on the ingredients exists in it. On average, 1 Serving of Rustic Tuscan Burger contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Tuscan Burger, Download Nutribit app for healthier you!

How much sugar does a Rustic Tuscan Burger have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Tuscan Burger.

How Much carbohydrates (carbs) is in Rustic Tuscan Burger?

The amount of carbohydrates (carbs) in Rustic Tuscan Burger depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Tuscan Burger.

How Much Fiber is in Rustic Tuscan Burger?

Rustic Tuscan Burger contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Tuscan Burger for healthier you!

What vitamins and minerals are in a Rustic Tuscan Burger?

Rustic Tuscan Burger contains following minerals:

  • Rustic Tuscan Burger has 700mg of Sodium, Na.

General

Does Rustic Tuscan Burger contain caffeine?

Rustic Tuscan Burger does not contain any caffeine.

Does Rustic Tuscan Burger contain alcohol?

Rustic Tuscan Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Tuscan Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Tuscan Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Tuscan Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Tuscan Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Tuscan Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Tuscan Burger for free?

Yes absolutely, Since Rustic Tuscan Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Tuscan Burger with water tracking feature?

Rustic Tuscan Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rustic Tuscan Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Tuscan Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Tuscan Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Tuscan Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Tuscan Burger

Total Carbohydrates in Rustic Tuscan Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rustic Tuscan Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rustic Tuscan Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rustic Tuscan Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rustic Tuscan Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rustic Tuscan Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rustic Tuscan Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rustic Tuscan Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rustic Tuscan Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Rustic Tuscan Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rustic Tuscan Burger enhances brain function and helps improve memory and focus.

Glucose from Rustic Tuscan Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rustic Tuscan Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rustic Tuscan Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rustic Tuscan Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Rustic Tuscan Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rustic Tuscan Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rustic Tuscan Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rustic Tuscan Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rustic Tuscan Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Rustic Tuscan Burger supports building and repairing tissues.

Builds and repairs tissues in Rustic Tuscan Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rustic Tuscan Burger supports immune function.

Supports immune function in Rustic Tuscan Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rustic Tuscan Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rustic Tuscan Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rustic Tuscan Burger provides energy.

Provides energy in Rustic Tuscan Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rustic Tuscan Burger supports muscle growth and strength.

Supports muscle growth and strength in Rustic Tuscan Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rustic Tuscan Burger helps in weight management.

Helps in weight management in Rustic Tuscan Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rustic Tuscan Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rustic Tuscan Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rustic Tuscan Burger supports bone health.

Supports bone health in Rustic Tuscan Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rustic Tuscan Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Rustic Tuscan Burger is essential for the health and growth of hair, skin, and nails.

Protein in Rustic Tuscan Burger regulates blood sugar levels.

Regulates blood sugar levels in Rustic Tuscan Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rustic Tuscan Burger supports fluid balance.

Maintains Fluid Balance in Rustic Tuscan Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustic Tuscan Burger supports nerve function.

Supports Nerve Function in Rustic Tuscan Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustic Tuscan Burger helps regulate blood pressure.

Regulates Blood Pressure in Rustic Tuscan Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustic Tuscan Burger supports muscle function.

Aids Muscle Function in Rustic Tuscan Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustic Tuscan Burger aids nutrient absorption.

Improves Nutrient Absorption in Rustic Tuscan Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustic Tuscan Burger helps balance pH levels.

Balances pH Levels in Rustic Tuscan Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustic Tuscan Burger supports bone health.

Supports Bone Health in Rustic Tuscan Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Rustic Tuscan Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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