Rustic Tuscan Salami

Bellentani

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 20 mg
6.7%
Sodium, Na 470 mg
20.4%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Rustic Tuscan Salami Nutrients FAQs

Nutrients

What is the calorie content of Rustic Tuscan Salami?

A typical serving 1 oz (28 grams) of Rustic Tuscan Salami contains approximately 90 calories.

You can check the exact calorie content by logging Rustic Tuscan Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Tuscan Salami have?

The amount of fat in Rustic Tuscan Salami depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rustic Tuscan Salami contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Tuscan Salami have?

The protein content in Rustic Tuscan Salami depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rustic Tuscan Salami contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Tuscan Salami, Download Nutribit app for healthier you!

How much sugar does a Rustic Tuscan Salami have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Tuscan Salami.

How Much carbohydrates (carbs) is in Rustic Tuscan Salami?

The amount of carbohydrates (carbs) in Rustic Tuscan Salami depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Tuscan Salami.

How Much Fiber is in Rustic Tuscan Salami?

Rustic Tuscan Salami contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Tuscan Salami for healthier you!

What vitamins and minerals are in a Rustic Tuscan Salami?

Rustic Tuscan Salami contains following minerals:

  • Rustic Tuscan Salami has 470mg of Sodium, Na.
  • Rustic Tuscan Salami has 0.36mg of Iron.

General

Does Rustic Tuscan Salami contain caffeine?

Rustic Tuscan Salami does not contain any caffeine.

Does Rustic Tuscan Salami contain alcohol?

Rustic Tuscan Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Tuscan Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Tuscan Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Tuscan Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Tuscan Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Tuscan Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Tuscan Salami for free?

Yes absolutely, Since Rustic Tuscan Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Tuscan Salami with water tracking feature?

Rustic Tuscan Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rustic Tuscan Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Tuscan Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Tuscan Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Tuscan Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Tuscan Salami

Sodium, Na in Rustic Tuscan Salami supports fluid balance.

Maintains Fluid Balance in Rustic Tuscan Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rustic Tuscan Salami supports nerve function.

Supports Nerve Function in Rustic Tuscan Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rustic Tuscan Salami helps regulate blood pressure.

Regulates Blood Pressure in Rustic Tuscan Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rustic Tuscan Salami supports muscle function.

Aids Muscle Function in Rustic Tuscan Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rustic Tuscan Salami aids nutrient absorption.

Improves Nutrient Absorption in Rustic Tuscan Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rustic Tuscan Salami helps balance pH levels.

Balances pH Levels in Rustic Tuscan Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rustic Tuscan Salami supports bone health.

Supports Bone Health in Rustic Tuscan Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Rustic Tuscan Salami

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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