Grape Salad with Topping

Chicken Salad Chick

5.77

% from protein

59.62

% from carbs

59.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
37.5
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.9 g
4.4%

Cholesterol 3.8 mg
1.3%

Sodium, Na 8.8 mg
0.4%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.5 g
1.8%

Sugars 7 g
14%

Protein 0.8 g
1.5%

Vitamin A 50 IU

Vitamin C 1.2 mg

Calcium 6.5 mg

Iron 0.1 mg

Grape Salad with Topping Nutrients FAQs

Nutrients

What is the calorie content of Grape Salad with Topping?

A typical serving 4 oz of Grape Salad with Topping contains approximately 150 calories.

You can check the exact calorie content by logging Grape Salad with Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grape Salad with Topping have?

The amount of fat in Grape Salad with Topping depends on the ingredients and preparation method. On average, one serving 4 oz of Grape Salad with Topping contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grape Salad with Topping have?

The protein content in Grape Salad with Topping depends on the ingredients exists in it. On average, 4 oz of Grape Salad with Topping contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Grape Salad with Topping, Download Nutribit app for healthier you!

How much sugar does a Grape Salad with Topping have?

On average, 4 oz contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grape Salad with Topping.

How Much carbohydrates (carbs) is in Grape Salad with Topping?

The amount of carbohydrates (carbs) in Grape Salad with Topping depends on its serving size and preparation. On average, 4 oz contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grape Salad with Topping.

How Much Fiber is in Grape Salad with Topping?

Grape Salad with Topping contains approximately 2 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grape Salad with Topping for healthier you!

What vitamins and minerals are in a Grape Salad with Topping?

Vitamins in Grape Salad with Topping:

  • Vitamin A:Grape Salad with Topping has 200 IU of Vitamin A.
  • Vitamin C:Grape Salad with Topping has 4.8 mg of Vitamin C.

Grape Salad with Topping contains following minerals:

  • Grape Salad with Topping has 26mg of Calcium.
  • Grape Salad with Topping has 35mg of Sodium, Na.
  • Grape Salad with Topping has 0.36mg of Iron.

General

Does Grape Salad with Topping contain caffeine?

Grape Salad with Topping does not contain any caffeine.

Does Grape Salad with Topping contain alcohol?

Grape Salad with Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grape Salad with Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grape Salad with Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grape Salad with Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grape Salad with Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grape Salad with Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grape Salad with Topping for free?

Yes! Since Grape Salad with Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grape Salad with Topping with water tracking feature?

Nutribit automatically calculates the water content of Grape Salad with Topping and adds it to your daily hydration log. Simply log Grape Salad with Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grape Salad with Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grape Salad with Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grape Salad with Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grape Salad with Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grape Salad with Topping

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Grape Salad with Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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