ALT Sandwich, Whole
Crispers
12.41
% from protein40.62
% from carbs40.62
% from fatNutrition Facts
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ALT Sandwich, Whole Nutrients FAQs
Nutrients
- ALT Sandwich, Whole has 1080mg of Sodium, Na.
What is the calorie content of ALT Sandwich, Whole?
A typical serving 1 Serving of ALT Sandwich, Whole contains approximately 710 calories.
You can check the exact calorie content by logging ALT Sandwich, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ALT Sandwich, Whole have?
The amount of fat in ALT Sandwich, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of ALT Sandwich, Whole contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ALT Sandwich, Whole have?
The protein content in ALT Sandwich, Whole depends on the ingredients exists in it. On average, 1 Serving of ALT Sandwich, Whole contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from ALT Sandwich, Whole, Download Nutribit app for healthier you!
How much sugar does a ALT Sandwich, Whole have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ALT Sandwich, Whole.
How Much carbohydrates (carbs) is in ALT Sandwich, Whole?
The amount of carbohydrates (carbs) in ALT Sandwich, Whole depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from ALT Sandwich, Whole.
How Much Fiber is in ALT Sandwich, Whole?
ALT Sandwich, Whole contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from ALT Sandwich, Whole for healthier you!
What vitamins and minerals are in a ALT Sandwich, Whole?
ALT Sandwich, Whole contains following minerals:
General
Does ALT Sandwich, Whole contain caffeine?
ALT Sandwich, Whole does not contain any caffeine.
Does ALT Sandwich, Whole contain alcohol?
ALT Sandwich, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ALT Sandwich, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ALT Sandwich, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ALT Sandwich, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ALT Sandwich, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ALT Sandwich, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ALT Sandwich, Whole for free?
Yes! Since ALT Sandwich, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ALT Sandwich, Whole with water tracking feature?
Nutribit automatically calculates the water content of ALT Sandwich, Whole and adds it to your daily hydration log. Simply log ALT Sandwich, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ALT Sandwich, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ALT Sandwich, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ALT Sandwich, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ALT Sandwich, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ALT Sandwich, Whole
Total Carbohydrates in ALT Sandwich, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from ALT Sandwich, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in ALT Sandwich, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like ALT Sandwich, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in ALT Sandwich, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in ALT Sandwich, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in ALT Sandwich, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from ALT Sandwich, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in ALT Sandwich, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from ALT Sandwich, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in ALT Sandwich, Whole enhances brain function and helps improve memory and focus.
Glucose from ALT Sandwich, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in ALT Sandwich, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from ALT Sandwich, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in ALT Sandwich, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in ALT Sandwich, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in ALT Sandwich, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from ALT Sandwich, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in ALT Sandwich, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in ALT Sandwich, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in ALT Sandwich, Whole supports building and repairing tissues.
Builds and repairs tissues in ALT Sandwich, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ALT Sandwich, Whole supports immune function.
Supports immune function in ALT Sandwich, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ALT Sandwich, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in ALT Sandwich, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ALT Sandwich, Whole provides energy.
Provides energy in ALT Sandwich, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ALT Sandwich, Whole supports muscle growth and strength.
Supports muscle growth and strength in ALT Sandwich, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ALT Sandwich, Whole helps in weight management.
Helps in weight management in ALT Sandwich, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ALT Sandwich, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in ALT Sandwich, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ALT Sandwich, Whole supports bone health.
Supports bone health in ALT Sandwich, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ALT Sandwich, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in ALT Sandwich, Whole is essential for the health and growth of hair, skin, and nails.
Protein in ALT Sandwich, Whole regulates blood sugar levels.
Regulates blood sugar levels in ALT Sandwich, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in ALT Sandwich, Whole supports digestion.
Fiber in ALT Sandwich, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in ALT Sandwich, Whole supports heart health.
Soluble fiber in ALT Sandwich, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in ALT Sandwich, Whole aids in weight management.
Fiber-rich foods in ALT Sandwich, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in ALT Sandwich, Whole regulates blood sugar.
Fiber in ALT Sandwich, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in ALT Sandwich, Whole promotes gut health.
Fiber in ALT Sandwich, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in ALT Sandwich, Whole lowers the risk of colon cancer.
A high-fiber diet from ALT Sandwich, Whole is linked to a reduced risk of colon cancer.
Fiber in ALT Sandwich, Whole improves skin health.
Fiber in ALT Sandwich, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in ALT Sandwich, Whole helps lower blood pressure.
Adequate fiber in ALT Sandwich, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in ALT Sandwich, Whole boosts immune function.
Fiber in ALT Sandwich, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in ALT Sandwich, Whole reduces the risk of type 2 diabetes.
Fiber in ALT Sandwich, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in ALT Sandwich, Whole supports fluid balance.
Maintains Fluid Balance in ALT Sandwich, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ALT Sandwich, Whole supports nerve function.
Supports Nerve Function in ALT Sandwich, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ALT Sandwich, Whole helps regulate blood pressure.
Regulates Blood Pressure in ALT Sandwich, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ALT Sandwich, Whole supports muscle function.
Aids Muscle Function in ALT Sandwich, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ALT Sandwich, Whole aids nutrient absorption.
Improves Nutrient Absorption in ALT Sandwich, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ALT Sandwich, Whole helps balance pH levels.
Balances pH Levels in ALT Sandwich, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ALT Sandwich, Whole supports bone health.
Supports Bone Health in ALT Sandwich, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving ALT Sandwich, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.