Turkey Cranwich Sandwich, Whole
Crispers
24.47
% from protein46.09
% from carbs46.09
% from fatNutrition Facts
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Turkey Cranwich Sandwich, Whole Nutrients FAQs
Nutrients
- Turkey Cranwich Sandwich, Whole has 1540mg of Sodium, Na.
What is the calorie content of Turkey Cranwich Sandwich, Whole?
A typical serving 1 Serving of Turkey Cranwich Sandwich, Whole contains approximately 710 calories.
You can check the exact calorie content by logging Turkey Cranwich Sandwich, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cranwich Sandwich, Whole have?
The amount of fat in Turkey Cranwich Sandwich, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Cranwich Sandwich, Whole contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cranwich Sandwich, Whole have?
The protein content in Turkey Cranwich Sandwich, Whole depends on the ingredients exists in it. On average, 1 Serving of Turkey Cranwich Sandwich, Whole contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cranwich Sandwich, Whole, Download Nutribit app for healthier you!
How much sugar does a Turkey Cranwich Sandwich, Whole have?
On average, 1 Serving contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cranwich Sandwich, Whole.
How Much carbohydrates (carbs) is in Turkey Cranwich Sandwich, Whole?
The amount of carbohydrates (carbs) in Turkey Cranwich Sandwich, Whole depends on its serving size and preparation. On average, 1 Serving contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cranwich Sandwich, Whole.
How Much Fiber is in Turkey Cranwich Sandwich, Whole?
Turkey Cranwich Sandwich, Whole contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cranwich Sandwich, Whole for healthier you!
What vitamins and minerals are in a Turkey Cranwich Sandwich, Whole?
Turkey Cranwich Sandwich, Whole contains following minerals:
General
Does Turkey Cranwich Sandwich, Whole contain caffeine?
Turkey Cranwich Sandwich, Whole does not contain any caffeine.
Does Turkey Cranwich Sandwich, Whole contain alcohol?
Turkey Cranwich Sandwich, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cranwich Sandwich, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cranwich Sandwich, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cranwich Sandwich, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cranwich Sandwich, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cranwich Sandwich, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cranwich Sandwich, Whole for free?
Yes! Since Turkey Cranwich Sandwich, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cranwich Sandwich, Whole with water tracking feature?
Nutribit automatically calculates the water content of Turkey Cranwich Sandwich, Whole and adds it to your daily hydration log. Simply log Turkey Cranwich Sandwich, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Cranwich Sandwich, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cranwich Sandwich, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cranwich Sandwich, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cranwich Sandwich, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cranwich Sandwich, Whole
Total Carbohydrates in Turkey Cranwich Sandwich, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Cranwich Sandwich, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Cranwich Sandwich, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Cranwich Sandwich, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Cranwich Sandwich, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Cranwich Sandwich, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole enhances brain function and helps improve memory and focus.
Glucose from Turkey Cranwich Sandwich, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Cranwich Sandwich, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Cranwich Sandwich, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Cranwich Sandwich, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Cranwich Sandwich, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Cranwich Sandwich, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Cranwich Sandwich, Whole supports building and repairing tissues.
Builds and repairs tissues in Turkey Cranwich Sandwich, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cranwich Sandwich, Whole supports immune function.
Supports immune function in Turkey Cranwich Sandwich, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cranwich Sandwich, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cranwich Sandwich, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cranwich Sandwich, Whole provides energy.
Provides energy in Turkey Cranwich Sandwich, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cranwich Sandwich, Whole supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cranwich Sandwich, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cranwich Sandwich, Whole helps in weight management.
Helps in weight management in Turkey Cranwich Sandwich, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cranwich Sandwich, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cranwich Sandwich, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cranwich Sandwich, Whole supports bone health.
Supports bone health in Turkey Cranwich Sandwich, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Cranwich Sandwich, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cranwich Sandwich, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cranwich Sandwich, Whole regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cranwich Sandwich, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Cranwich Sandwich, Whole supports fluid balance.
Maintains Fluid Balance in Turkey Cranwich Sandwich, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cranwich Sandwich, Whole supports nerve function.
Supports Nerve Function in Turkey Cranwich Sandwich, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cranwich Sandwich, Whole helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cranwich Sandwich, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cranwich Sandwich, Whole supports muscle function.
Aids Muscle Function in Turkey Cranwich Sandwich, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cranwich Sandwich, Whole aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cranwich Sandwich, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cranwich Sandwich, Whole helps balance pH levels.
Balances pH Levels in Turkey Cranwich Sandwich, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cranwich Sandwich, Whole supports bone health.
Supports Bone Health in Turkey Cranwich Sandwich, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Turkey Cranwich Sandwich, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.