Mediterranean Flatbread, Whole
Crispers
10.54
% from protein43.07
% from carbs43.07
% from fatNutrition Facts
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Mediterranean Flatbread, Whole Nutrients FAQs
Nutrients
- Mediterranean Flatbread, Whole has 1740mg of Sodium, Na.
What is the calorie content of Mediterranean Flatbread, Whole?
A typical serving 1 Serving of Mediterranean Flatbread, Whole contains approximately 880 calories.
You can check the exact calorie content by logging Mediterranean Flatbread, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Flatbread, Whole have?
The amount of fat in Mediterranean Flatbread, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving of Mediterranean Flatbread, Whole contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Flatbread, Whole have?
The protein content in Mediterranean Flatbread, Whole depends on the ingredients exists in it. On average, 1 Serving of Mediterranean Flatbread, Whole contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Flatbread, Whole, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Flatbread, Whole have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Flatbread, Whole.
How Much carbohydrates (carbs) is in Mediterranean Flatbread, Whole?
The amount of carbohydrates (carbs) in Mediterranean Flatbread, Whole depends on its serving size and preparation. On average, 1 Serving contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Flatbread, Whole.
How Much Fiber is in Mediterranean Flatbread, Whole?
Mediterranean Flatbread, Whole contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Flatbread, Whole for healthier you!
What vitamins and minerals are in a Mediterranean Flatbread, Whole?
Mediterranean Flatbread, Whole contains following minerals:
General
Does Mediterranean Flatbread, Whole contain caffeine?
Mediterranean Flatbread, Whole does not contain any caffeine.
Does Mediterranean Flatbread, Whole contain alcohol?
Mediterranean Flatbread, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Flatbread, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Flatbread, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Flatbread, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Flatbread, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Flatbread, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Flatbread, Whole for free?
Yes! Since Mediterranean Flatbread, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Flatbread, Whole with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Flatbread, Whole and adds it to your daily hydration log. Simply log Mediterranean Flatbread, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Flatbread, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Flatbread, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Flatbread, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Flatbread, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Flatbread, Whole
Total Carbohydrates in Mediterranean Flatbread, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Flatbread, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Flatbread, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Flatbread, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Flatbread, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Flatbread, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Flatbread, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Flatbread, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Flatbread, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Flatbread, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Flatbread, Whole enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Flatbread, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Flatbread, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Flatbread, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Flatbread, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Flatbread, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Flatbread, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Flatbread, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Flatbread, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Flatbread, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Flatbread, Whole supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Flatbread, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Flatbread, Whole supports immune function.
Supports immune function in Mediterranean Flatbread, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Flatbread, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Flatbread, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Flatbread, Whole provides energy.
Provides energy in Mediterranean Flatbread, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Flatbread, Whole supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Flatbread, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Flatbread, Whole helps in weight management.
Helps in weight management in Mediterranean Flatbread, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Flatbread, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Flatbread, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Flatbread, Whole supports bone health.
Supports bone health in Mediterranean Flatbread, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Flatbread, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Flatbread, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Flatbread, Whole regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Flatbread, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Flatbread, Whole supports digestion.
Fiber in Mediterranean Flatbread, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Flatbread, Whole supports heart health.
Soluble fiber in Mediterranean Flatbread, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Flatbread, Whole aids in weight management.
Fiber-rich foods in Mediterranean Flatbread, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Flatbread, Whole regulates blood sugar.
Fiber in Mediterranean Flatbread, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Flatbread, Whole promotes gut health.
Fiber in Mediterranean Flatbread, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Flatbread, Whole lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Flatbread, Whole is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Flatbread, Whole improves skin health.
Fiber in Mediterranean Flatbread, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Flatbread, Whole helps lower blood pressure.
Adequate fiber in Mediterranean Flatbread, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Flatbread, Whole boosts immune function.
Fiber in Mediterranean Flatbread, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Flatbread, Whole reduces the risk of type 2 diabetes.
Fiber in Mediterranean Flatbread, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Flatbread, Whole supports fluid balance.
Maintains Fluid Balance in Mediterranean Flatbread, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Flatbread, Whole supports nerve function.
Supports Nerve Function in Mediterranean Flatbread, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Flatbread, Whole helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Flatbread, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Flatbread, Whole supports muscle function.
Aids Muscle Function in Mediterranean Flatbread, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Flatbread, Whole aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Flatbread, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Flatbread, Whole helps balance pH levels.
Balances pH Levels in Mediterranean Flatbread, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Flatbread, Whole supports bone health.
Supports Bone Health in Mediterranean Flatbread, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 Serving Mediterranean Flatbread, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.