Grown-up Grilled Cheese Sandwich, Whole

Crispers

Total Energy

490

kcal

32.64

% from carbs

18.41

% from protein

48.95

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Cholesterol

70mg

23.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grown-up Grilled Cheese Sandwich, Whole

A typical serving 1 Serving of Grown-up Grilled Cheese Sandwich, Whole (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grown-up Grilled Cheese Sandwich, Whole depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grown-up Grilled Cheese Sandwich, Whole contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grown-up Grilled Cheese Sandwich, Whole depends on the ingredients exists in it. On average, 1 Serving of Grown-up Grilled Cheese Sandwich, Whole (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Grown-up Grilled Cheese Sandwich, Whole contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grown-up Grilled Cheese Sandwich, Half

Crispers

260 kcal

ALT Sandwich, Whole

Crispers

710 kcal

BLT Sandwich, Whole

Crispers

500 kcal

Cuban Sandwich, Whole

Crispers

640 kcal

Club Sandwich, Whole

Crispers

640 kcal

Reuben Sandwich, Whole

Crispers

700 kcal

Asiago Beef Sandwich, Whole

Crispers

980 kcal

Bistro Veggie Sandwich, Whole

Crispers

790 kcal

French Dip Sandwich, Whole

Crispers

710 kcal

Southwest Chicken Sandwich, Whole

Crispers

830 kcal

Tuna Salad Sandwich, Whole

Crispers

670 kcal

Turkey Cranwich Sandwich, Whole

Crispers

710 kcal

Chicken Pecan Salad Sandwich, Whole

Crispers

590 kcal

East Coast Chicken Sandwich, Whole

Crispers

830 kcal

Smoked Turkey Delight Sandwich, Whole

Crispers

820 kcal

ALT Sandwich, Half

Crispers

370 kcal

Club Sandwich, Half

Crispers

330 kcal

Cuban Sandwich, Half

Crispers

320 kcal

Caribbean Flatbread, Whole

Crispers

850 kcal

Mediterranean Flatbread, Whole

Crispers

880 kcal

Spring Flatbread, Whole

Crispers

720 kcal

Asiago Beef Sandwich, Half

Crispers

490 kcal

Bistro Veggie Sandwich, Half

Crispers

470 kcal

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Grown-up Grilled Cheese Sandwich, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.