Cuban Sandwich, Half
Crispers
24.66
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Cuban Sandwich, Half Nutrients FAQs
Nutrients
- Cuban Sandwich, Half has 1470mg of Sodium, Na.
What is the calorie content of Cuban Sandwich, Half?
A typical serving 1 Serving of Cuban Sandwich, Half contains approximately 320 calories.
You can check the exact calorie content by logging Cuban Sandwich, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuban Sandwich, Half have?
The amount of fat in Cuban Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Cuban Sandwich, Half contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuban Sandwich, Half have?
The protein content in Cuban Sandwich, Half depends on the ingredients exists in it. On average, 1 Serving of Cuban Sandwich, Half contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Cuban Sandwich, Half, Download Nutribit app for healthier you!
How much sugar does a Cuban Sandwich, Half have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuban Sandwich, Half.
How Much carbohydrates (carbs) is in Cuban Sandwich, Half?
The amount of carbohydrates (carbs) in Cuban Sandwich, Half depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuban Sandwich, Half.
How Much Fiber is in Cuban Sandwich, Half?
Cuban Sandwich, Half contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuban Sandwich, Half for healthier you!
What vitamins and minerals are in a Cuban Sandwich, Half?
Cuban Sandwich, Half contains following minerals:
General
Does Cuban Sandwich, Half contain caffeine?
Cuban Sandwich, Half does not contain any caffeine.
Does Cuban Sandwich, Half contain alcohol?
Cuban Sandwich, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuban Sandwich, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuban Sandwich, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuban Sandwich, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuban Sandwich, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuban Sandwich, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuban Sandwich, Half for free?
Yes! Since Cuban Sandwich, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuban Sandwich, Half with water tracking feature?
Nutribit automatically calculates the water content of Cuban Sandwich, Half and adds it to your daily hydration log. Simply log Cuban Sandwich, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuban Sandwich, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuban Sandwich, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuban Sandwich, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuban Sandwich, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuban Sandwich, Half
Protein in Cuban Sandwich, Half supports building and repairing tissues.
Builds and repairs tissues in Cuban Sandwich, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuban Sandwich, Half supports immune function.
Supports immune function in Cuban Sandwich, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuban Sandwich, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuban Sandwich, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuban Sandwich, Half provides energy.
Provides energy in Cuban Sandwich, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuban Sandwich, Half supports muscle growth and strength.
Supports muscle growth and strength in Cuban Sandwich, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuban Sandwich, Half helps in weight management.
Helps in weight management in Cuban Sandwich, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuban Sandwich, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuban Sandwich, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuban Sandwich, Half supports bone health.
Supports bone health in Cuban Sandwich, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cuban Sandwich, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Cuban Sandwich, Half is essential for the health and growth of hair, skin, and nails.
Protein in Cuban Sandwich, Half regulates blood sugar levels.
Regulates blood sugar levels in Cuban Sandwich, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cuban Sandwich, Half supports fluid balance.
Maintains Fluid Balance in Cuban Sandwich, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cuban Sandwich, Half supports nerve function.
Supports Nerve Function in Cuban Sandwich, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cuban Sandwich, Half helps regulate blood pressure.
Regulates Blood Pressure in Cuban Sandwich, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cuban Sandwich, Half supports muscle function.
Aids Muscle Function in Cuban Sandwich, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cuban Sandwich, Half aids nutrient absorption.
Improves Nutrient Absorption in Cuban Sandwich, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cuban Sandwich, Half helps balance pH levels.
Balances pH Levels in Cuban Sandwich, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cuban Sandwich, Half supports bone health.
Supports Bone Health in Cuban Sandwich, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Cuban Sandwich, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.