Spring Flatbread, Half
Crispers
21.8
% from protein51.23
% from carbs51.23
% from fatNutrition Facts
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Spring Flatbread, Half Nutrients FAQs
Nutrients
- Spring Flatbread, Half has 450mg of Sodium, Na.
What is the calorie content of Spring Flatbread, Half?
A typical serving 1 Serving of Spring Flatbread, Half contains approximately 360 calories.
You can check the exact calorie content by logging Spring Flatbread, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Flatbread, Half have?
The amount of fat in Spring Flatbread, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Spring Flatbread, Half contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Flatbread, Half have?
The protein content in Spring Flatbread, Half depends on the ingredients exists in it. On average, 1 Serving of Spring Flatbread, Half contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Flatbread, Half, Download Nutribit app for healthier you!
How much sugar does a Spring Flatbread, Half have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Flatbread, Half.
How Much carbohydrates (carbs) is in Spring Flatbread, Half?
The amount of carbohydrates (carbs) in Spring Flatbread, Half depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Flatbread, Half.
How Much Fiber is in Spring Flatbread, Half?
Spring Flatbread, Half contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Flatbread, Half for healthier you!
What vitamins and minerals are in a Spring Flatbread, Half?
Spring Flatbread, Half contains following minerals:
General
Does Spring Flatbread, Half contain caffeine?
Spring Flatbread, Half does not contain any caffeine.
Does Spring Flatbread, Half contain alcohol?
Spring Flatbread, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Flatbread, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Flatbread, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Flatbread, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Flatbread, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Flatbread, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Flatbread, Half for free?
Yes! Since Spring Flatbread, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Flatbread, Half with water tracking feature?
Nutribit automatically calculates the water content of Spring Flatbread, Half and adds it to your daily hydration log. Simply log Spring Flatbread, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Flatbread, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Flatbread, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Flatbread, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Flatbread, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Flatbread, Half
Total Carbohydrates in Spring Flatbread, Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spring Flatbread, Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spring Flatbread, Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spring Flatbread, Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spring Flatbread, Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spring Flatbread, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spring Flatbread, Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spring Flatbread, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spring Flatbread, Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Spring Flatbread, Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spring Flatbread, Half enhances brain function and helps improve memory and focus.
Glucose from Spring Flatbread, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spring Flatbread, Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spring Flatbread, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spring Flatbread, Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Spring Flatbread, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spring Flatbread, Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spring Flatbread, Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spring Flatbread, Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spring Flatbread, Half, help regulate blood pressure and reduce hypertension risk.
Protein in Spring Flatbread, Half supports building and repairing tissues.
Builds and repairs tissues in Spring Flatbread, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Flatbread, Half supports immune function.
Supports immune function in Spring Flatbread, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Flatbread, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Flatbread, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Flatbread, Half provides energy.
Provides energy in Spring Flatbread, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Flatbread, Half supports muscle growth and strength.
Supports muscle growth and strength in Spring Flatbread, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Flatbread, Half helps in weight management.
Helps in weight management in Spring Flatbread, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Flatbread, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Flatbread, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Flatbread, Half supports bone health.
Supports bone health in Spring Flatbread, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spring Flatbread, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Flatbread, Half is essential for the health and growth of hair, skin, and nails.
Protein in Spring Flatbread, Half regulates blood sugar levels.
Regulates blood sugar levels in Spring Flatbread, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spring Flatbread, Half supports fluid balance.
Maintains Fluid Balance in Spring Flatbread, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Flatbread, Half supports nerve function.
Supports Nerve Function in Spring Flatbread, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Flatbread, Half helps regulate blood pressure.
Regulates Blood Pressure in Spring Flatbread, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Flatbread, Half supports muscle function.
Aids Muscle Function in Spring Flatbread, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Flatbread, Half aids nutrient absorption.
Improves Nutrient Absorption in Spring Flatbread, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Flatbread, Half helps balance pH levels.
Balances pH Levels in Spring Flatbread, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Flatbread, Half supports bone health.
Supports Bone Health in Spring Flatbread, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Spring Flatbread, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.