Club House Salad
Arni's Restaurant
35.83
% from protein9.99
% from carbs9.99
% from fatNutrition Facts
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Club House Salad Nutrients FAQs
Nutrients
- Club House Salad has 2090mg of Sodium, Na.
What is the calorie content of Club House Salad?
A typical serving 1 Serving of Club House Salad contains approximately 640 calories.
You can check the exact calorie content by logging Club House Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Club House Salad have?
The amount of fat in Club House Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Club House Salad contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Club House Salad have?
The protein content in Club House Salad depends on the ingredients exists in it. On average, 1 Serving of Club House Salad contains approximately 61 grams of protein.
Know your exact protein requirement and how much protein you get from Club House Salad, Download Nutribit app for healthier you!
How much sugar does a Club House Salad have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Club House Salad.
How Much carbohydrates (carbs) is in Club House Salad?
The amount of carbohydrates (carbs) in Club House Salad depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Club House Salad.
How Much Fiber is in Club House Salad?
Club House Salad contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Club House Salad for healthier you!
What vitamins and minerals are in a Club House Salad?
Club House Salad contains following minerals:
General
Does Club House Salad contain caffeine?
Club House Salad does not contain any caffeine.
Does Club House Salad contain alcohol?
Club House Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Club House Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Club House Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Club House Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Club House Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Club House Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Club House Salad for free?
Yes! Since Club House Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Club House Salad with water tracking feature?
Nutribit automatically calculates the water content of Club House Salad and adds it to your daily hydration log. Simply log Club House Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Club House Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Club House Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Club House Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Club House Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Club House Salad
Protein in Club House Salad supports building and repairing tissues.
Builds and repairs tissues in Club House Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Club House Salad supports immune function.
Supports immune function in Club House Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Club House Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Club House Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Club House Salad provides energy.
Provides energy in Club House Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Club House Salad supports muscle growth and strength.
Supports muscle growth and strength in Club House Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Club House Salad helps in weight management.
Helps in weight management in Club House Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Club House Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Club House Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Club House Salad supports bone health.
Supports bone health in Club House Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Club House Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Club House Salad is essential for the health and growth of hair, skin, and nails.
Protein in Club House Salad regulates blood sugar levels.
Regulates blood sugar levels in Club House Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Club House Salad supports fluid balance.
Maintains Fluid Balance in Club House Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Club House Salad supports nerve function.
Supports Nerve Function in Club House Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Club House Salad helps regulate blood pressure.
Regulates Blood Pressure in Club House Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Club House Salad supports muscle function.
Aids Muscle Function in Club House Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Club House Salad aids nutrient absorption.
Improves Nutrient Absorption in Club House Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Club House Salad helps balance pH levels.
Balances pH Levels in Club House Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Club House Salad supports bone health.
Supports Bone Health in Club House Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Club House Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.