Veggie Melt Sandwich
Arni's Restaurant
14.35
% from protein29.67
% from carbs29.67
% from fatNutrition Facts
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Veggie Melt Sandwich Nutrients FAQs
Nutrients
- Veggie Melt Sandwich has 1050mg of Sodium, Na.
What is the calorie content of Veggie Melt Sandwich?
A typical serving 1 Serving of Veggie Melt Sandwich contains approximately 400 calories.
You can check the exact calorie content by logging Veggie Melt Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Melt Sandwich have?
The amount of fat in Veggie Melt Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Melt Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Melt Sandwich have?
The protein content in Veggie Melt Sandwich depends on the ingredients exists in it. On average, 1 Serving of Veggie Melt Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Melt Sandwich, Download Nutribit app for healthier you!
How much sugar does a Veggie Melt Sandwich have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Melt Sandwich.
How Much carbohydrates (carbs) is in Veggie Melt Sandwich?
The amount of carbohydrates (carbs) in Veggie Melt Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Melt Sandwich.
How Much Fiber is in Veggie Melt Sandwich?
Veggie Melt Sandwich contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Melt Sandwich for healthier you!
What vitamins and minerals are in a Veggie Melt Sandwich?
Veggie Melt Sandwich contains following minerals:
General
Does Veggie Melt Sandwich contain caffeine?
Veggie Melt Sandwich does not contain any caffeine.
Does Veggie Melt Sandwich contain alcohol?
Veggie Melt Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Melt Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Melt Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Melt Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Melt Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Melt Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Melt Sandwich for free?
Yes! Since Veggie Melt Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Melt Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Veggie Melt Sandwich and adds it to your daily hydration log. Simply log Veggie Melt Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Melt Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Melt Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Melt Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Melt Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Melt Sandwich
Protein in Veggie Melt Sandwich supports building and repairing tissues.
Builds and repairs tissues in Veggie Melt Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Melt Sandwich supports immune function.
Supports immune function in Veggie Melt Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Melt Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Melt Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Melt Sandwich provides energy.
Provides energy in Veggie Melt Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Melt Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Veggie Melt Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Melt Sandwich helps in weight management.
Helps in weight management in Veggie Melt Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Melt Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Melt Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Melt Sandwich supports bone health.
Supports bone health in Veggie Melt Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Melt Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Melt Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Melt Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Veggie Melt Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veggie Melt Sandwich supports fluid balance.
Maintains Fluid Balance in Veggie Melt Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Melt Sandwich supports nerve function.
Supports Nerve Function in Veggie Melt Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Melt Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Veggie Melt Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Melt Sandwich supports muscle function.
Aids Muscle Function in Veggie Melt Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Melt Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Veggie Melt Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Melt Sandwich helps balance pH levels.
Balances pH Levels in Veggie Melt Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Melt Sandwich supports bone health.
Supports Bone Health in Veggie Melt Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Veggie Melt Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.